Pilates in Detroit


SCS Pilates Connection: 5, 10, or 15 Fitness Classes at SCS Pilates Connection (Up to 65% Off)

5, 10, or 15 Fitness Classes at SCS Pilates Connection (Up to 65% Off)

SCS Pilates Connection

Saint Clair Shores

In addition to core-strengthening Pilates classes, certified and friendly instructors also lead classes such as TRX and ballet barre

$95 $37

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Village Pilates Studio: $37 for Four Group Classes at Village Pilates Studio ($100 Value)

$37 for Four Group Classes at Village Pilates Studio ($100 Value)

Village Pilates Studio

Franklin

Build strong mind-body connections with cardio- and strength-bolstering exercises on Pilates equipment

$100 $37

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BodyPure Studio: Three or Six Group Equipment Classes at BodyPure Studio (56% Off)

Three or Six Group Equipment Classes at BodyPure Studio (56% Off)

BodyPure Studio

Downtown Birmingham

Pilates equipment classes include reformer and springboard classes

$75 $33

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Teaser Pilates: Up to 47% Off Pilates — Teaser Pilates; Valid Tuesday, Thursday 2 PM - 4 PM

Up to 47% Off Pilates — Teaser Pilates; Valid Tuesday, Thursday 2 PM - 4 PM

Teaser Pilates

West Bloomfield

Experienced, dedicated instructors personalize individual sessions, guiding student through strengthening, lengthening exercises

$75 $40

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Club Pilates: $41 for Five Pilates Classes at Club Pilates (a $75 Value)

$41 for Five Pilates Classes at Club Pilates (a $75 Value)

Club Pilates

Novi

Reformer classes span three levels of modern Pilates, and can incorporate barre exercises and cardio jumping moves

$75 $41

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Pilates ActivCore Studio: 5 or 10 Pilates Mat and Barre Classes or 1 Private Pilates Class at Pilates ActivCore Studio (Up to 55% Off)

5 or 10 Pilates Mat and Barre Classes or 1 Private Pilates Class at Pilates ActivCore Studio (Up to 55% Off)

Pilates ActivCore Studio

Auburn Hills

Instructors motivate students to increase their flexibility and endurance while strengthening their core with classes offered at all levels

$85 $44

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Pilates Center of East Lansing: Group or Individual Classes at Pilates Center of East Lansing (Up to 59% Off). Six Options Available.

Group or Individual Classes at Pilates Center of East Lansing (Up to 59% Off). Six Options Available.

Pilates Center of East Lansing

East Lansing

Skilled instructors can train bodies and minds to work in concert by guiding students through exercises that tone and shape muscles

$60 $29

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Inside Out Pilates, Ltd.: Five Pilates Classes at Inside Out Pilates, ltd. (65% Off)

Five Pilates Classes at Inside Out Pilates, ltd. (65% Off)

Inside Out Pilates, Ltd.

Elyria

From the merchant: Certified instructors lead low impact pilates mat classes suitable for all fitness levels.

$60 $21

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Select Local Merchants

  • The Yoga Suite - Center for Yoga Studies
    The gurus at The Yoga Suite - Center for Yoga Studies adhere to the Iyengar method of instruction, emphasizing precise alignment while helping students bolster stamina, flexibility, and balance. The studio's flexible schedule accommodates students of all skill levels, boasting a variety of classes throughout the week. Each 90 minute yoga class fosters a sense of physical harmony, warming up muscles, loosening tight joints, and endowing minds with the clarity they need to solve crosswords in Esperanto. To ensure each pupil reaches proper alignment without incurring injury, the studio equips classes of up to 20 students with lumbar-buoying yoga props at each class, and attendees fasten themselves into wall-mounted straps to perform an array of gravity-defying poses. Assorted evening classes cater to work schedules and eschew sun salutations in favor of campfire sing-alongs.
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    9631 Joseph Campau Avenue
    Hamtramck, MI US
  • Iyengar Yoga- Detroit
    Students should bring: all props provided, water is available at no charge Average class length: 60-90 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Metered street parking Pro Tip: arrive 10 mins before class, wear clothes like t-shirt and shorts, a changing room is available Q&A with the Manager Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We offer community events, celebrations, and movie night where we offer food and snacks. People enjoy community gatherings. What's the most radical physical transformation you've seen a client make? Students have said they have grown inches. Back issues have been resolved, knee problems corrected, and individuals have lost weight. What is a typical session of your program or class like for a student? It starts with vigorous standing poses, and inversions, then seated forward bends and twists and ending in reclining and relaxing poses. Is there anything else you want to add that we didn't cover? Yoga is not only a physical form of exercise. It is also a spiritual practice that effects physiological as well as emotional well being. Yoga practice also effects cognition, memory and concentration. It reduces stress and improves blood pressure. It helps control weight and can be helpful for individuals with diabetes. Yoga helps individuals make better choices for themselves. width=
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    9618 Joseph Campau Avenue
    Hamtramck, MI US

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