Certified instructors; students detoxify bodies, increase circulation, and minimize soreness in a studio heated to 105 degrees
Fitness classes make use of the ballet barre to help students tone muscles and increase flexibility.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Instructors help guests tone bods via personal training and group fitness sessions.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Former Marine helps students build self-confidence and defense skills with martial-arts fitness training and close-combat instruction.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Former Marine helps clients boost self-confidence and physical fitness.
Community driven fitness studio that aims to empower you physically and mentally.
Kids boost their confidence, focus, and self-control while learning self-defense techniques in martial-arts classes.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
From the merchant: One month of martial arts classes three times a week; includes a free uniform.
From the merchant: Your child will begin their martial arts journey at with Metro Detroit’s best karate instructors!
$27 for 10 Drop-In Yoga Classes.
From the merchant: one week of after-school classes, which include tutoring and four karate classes per week; full registration is required.
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
Members have access to over 30 Group Fitness Classes per week, all strength and cardio equipment, saunas and steam rooms.
Instructors help students get in shape with classes centered around pole work, Pilates, stretching, and cardio boxing .
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes.
Instructors help students get in shape with classes centered around pole work, Pilates, vertical Barre, and chair dancing.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Few fitness disciplines meld relaxation and strength-building like yoga.
Enjoy a variety of intense workouts, such as barre, cardio dance or yoga classes which include vinyasa, ashtanga, and yin yoga.
$49 for two months of unlimited Bikram yoga classes ($290 value).
C$29 for four Zumba with Joel classes (a C$60 value).
... provides affordable yoga in a comfortable space to both the seasoned yogi as well as those who have been curious about yoga but may be intimidated to begin, offering both advanced and beginner classes.
During several levels of Ashtanga & Vinyasa classes, teacher impart poses & breathing exercises to build flexibility, focus & patience.
$39 for five Pure Barre classes ($115 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq