Qualified instructors provide motivation while students blast calories during spinning classes.
Build muscle, endurance, and agility and shed unwanted pounds during spinning and kickboxing classes.
From the merchant: Burn calories in a fast and fun way with any of our classes: Spinning, TRX, Circuit Training and FIT COMBAT.
Ladies tone muscles in instructional pole-dancing and aerial-yoga classes
Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.
Indoor-cycling classes in Midtown provide students with intense cardio workouts
Women’s only fitness center empowers its patrons with boot camp, abs & butt, balle barre, kickboxing, spinning, and Pilates.
Experienced instructors offer high-intensity, rhythm-based cycling workouts that help build cardio endurance and muscle strength
Kickboxing classes blend swift kicks and strikes with fitness influences from Pilates, spinning, functional training, and yoga to form high-intensity workouts.
From the merchant: Burn DOUBLE the amount of calories than a typical Spin, Pilates or Yoga Class! Get in shape faster!
Build long, lean muscles while burning fat in barre or Pilates classes
Use of gym equipment and all classes except spinning are included in this deal.
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Professionals wash both delicates and regular clothing, returning fresh and clean-smelling apparel to clients
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Low-impact muscular endurance beefs up cardiovascular health in a contained and predictable environment
Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes
Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes
Kickboxing classes blend cardiovascular fitness with martial-arts skills
Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence
During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts
Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing
Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Punch and kick your way to a toned body and a healthy set of lungs
Master proper form for jabs, crosses, and hooks before toning up with an intense core workout