Pilates in Drexel Hill


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  • Pilates Connexion
    facet: Main type: Traditional locale: en_US title: The Pilates Connexion facet_type_id: 790bf7c0-5f2c-1032-9fee-ef2dd141d6f1 html_text: |- Long before she founded The Pilates Connexion, Jeanna Vanni fell in love with Pilates through her practice as a strength and conditioning specialist. The women who would one day compose her staff, meanwhile, developed a passion for the fitness medium through dance and injury rehabilitation. Their different experiences speak not only to the wide-ranging applications of Pilates, but also to the eclectic backgrounds that feed into their teaching styles in the studio. At The Pilates Connexion, they work with clients to personalize each program,, building core strength and long, lean muscles. This occurs in group Pilates mat classes, where students use their own body weight as resistance, or sessions on the reformer and low chair, where they work against the power of springs. Private classes use Pilates to help with injury rehabilitation, pre- and post-natal fitness, athletic conditioning, and any number of other goals.
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    9 S Chester Rd
    Swarthmore, PA US
  • C-fit
    If you're ready for a great adventure, visit C-fit in Springfield and create some lifetime memories. Move your whole body with their intense aerobics, forcing you to take your body to a whole new level. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Burn calories while dancing during one of these fun and exciting Zumba fitness classes. Heat up your day with some hot yoga at C-fit, where students push themselves both physically and mentally. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    206 ballymore Rd
    Springfield, PA US
  • Enso
    Need to de-stress? Inhale and exhale your stress away with a yoga class at Enso in Media. Don't worry about packing a snack. This studio has a great restaurant so you can keep the fun going. The MMA classes at this establishment challenge patrons to go beyond their personal body limitations. Yogis swear by Enso's steamy stretches, which aim to improve flexibility, health, and wellness. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    319 W State St
    Media, PA US
  • Yoga Bean
    Release the stress from your day and provide new, fresh air to your muscles with a yoga class from Media's Yoga Bean. Parking is plentiful, so guests can feel free to bring their vehicles.
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    55 State Rd
    Media, PA US
  • Ellis Athletic Center
    Turn over a new leaf working out at Ellis Athletic Center in Newtown Square. Challenge yourself with a spinning class from Ellis Athletic Center and push your workout to the next level. These Zumba classes provide a full-body workout that feels more like a dance party than a workout. When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here. Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals. Work out into a new level of fitness with the cross fit program offered here. You can also enlist the help of one of our professional personal trainers. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    3801 West Chester Pike
    Newtown Square, PA US
  • AFC Fitness Bala Cynwyd
    Gyms provide people with all of the equipment and guidance that they need to pursue their individual fitness goals. AFC Fitness is more than a gym though. Instead, the centers provide their members with a comprehensive range of services intended to help people not only get in better shape, but also begin living healthier lifestyles in general. This broad approach is apparent throughout the centers' massive selection of group fitness classes, which includes everything from aerial yoga and Pilates to CrossFit workouts and high-intensity water aerobics. Personal trainers are also on hand to lend their expertise and coaches offer sports-specific training that covers the fundamentals of baseball or tennis. However, the focus isn't limited to guided workouts and fitness classes. AFC Fitness's physical therapists can help people gradually recover from the mobility-limiting effects of injury or surgery and the registered dietitians provide customized consultations that explain the nutritional value of fresh produce compared to plastic fruit.
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    601 Righters Ferry Rd
    Bala Cynwyd, PA US

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