The staff of massage therapists and aestheticians at True Spa keeps clients’ skin smooth and muscles loose with a full menu of bodywork and beauty services. Massage therapists untie the muscle knots that have burrowed into the shoulders and back using deep-tissue techniques, and they provide all-over stress relief with gentle, flowing Swedish massage. Aestheticians use facials and body scrubs to cleanse clients’ pores and buff away dull cells. They also adhere to squeaky-clean hygienic practices during men's and women's waxes that leave nearly any part of the anatomy smoother than chocolate mousse in silk pajamas.
Grace Skin & Body Care offers a variety of skin-centric treatments to help keep the body's largest organ in tip-top shape. Choose from 10 different types of facials, many of which are specially formulated to treat problems such as acne, signs of aging, and loose skin. Aside from the face, there are treatments for other areas of the body: Swedish massages help to heal the body by destroying stress and tension, while body scrubs use sea salts to exfoliate away dead skin cells and free-riding barnacles.
Pilates helped Regina Poblete not only get in shape after having a child, but also fight off postpartum depression by establishing a healthful physical routine. She wanted to share the exercise with others, so she sought certification ins Stott Pilates, a modernly modified form of the turn-of-the-century exercise. Having completed the intense requirements, she began teaching for Rx Pilates.
Regina teaches both classic mat and reformer classes. On the mat, she observes the central principles of the Stott method, keeping the rib cage, pelvis, scapula, and cervical spine in alignment while letting the breath flow. In class, she guides students in the use of some exercise-enhancing props, such as resistance bands and objects that can be reimagined as funny hats. The Stott reformer also boasts modifications that enhance the exercise form’s five alignment principles while students sit, kneel, and lay on its mobile platform.
Models with chic coiffures gaze out from the walls of Salon Salon City, captured in black-and-white photos that can help to inspire clients to try new styles. Luckily, the salon’s team of professional stylists stands ready to aid in this pursuit, with extensive training tucked into their tool belts beside the shears, clippers, and curling irons.
Within a newly remodeled spa, licensed beauticians trim tresses, shellac nails with CND gel polish, wax away bits of bristle, and assuage tension with massage therapy. Flowers and live plants bloom from nearly every spring-green corner of the salon space and candlelit massage room, and staff members with 10–20 years of experience each coddle bodies and top crowns with the hairstyles of celebrity lions.