Martial arts at Edgewater's Can DO Fitness is a great workout that will leave you feeling Zen.
While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal.
Bring the whole family to this gym, where kiddos are welcomed with open arms.
Kickboxing is a great way to whip your whole body into shape. Sign up for a class today.
Say goodbye to the old you when you enroll in one of their body-toning MMA classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Gauchos Gym in Bronx makes working out just a little bit more enjoyable.
Feel the intensity of a rigorous workout when you take advantage of their cross fit programs.
Learn how to properly defend yourself with one of these kickboxing classes.
Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today.
Brush up on your parallel parking skills — the gym's Gerard Ave location offers nearby street parking.
For a workout you won't dread, carry out your cardio at VIP1 To 1 Fitness Center in Fort Lee.
No matter what you're hungry for, the menu at this gym promises the perfect dish for you.
Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Elevate your physique with an unbeatable cross fit program.
Parking is plentiful, so patrons can feel free to bring their vehicles.
The Ridgewood YMCA strengthens communities by providing a welcoming, inclusive environment for people seeking recreation or education. With 21,000 square feet of available space, the facility hosts programs and activities that align with organization's three major goals: promoting youth development, healthy living, and social responsibility. Modern exercise equipment, a full gym, and multipurpose rooms are all at members' disposal. The center's schedule includes opportunities for youngsters and adults alike, which range from group fitness classes and basketball leagues to summer camps and karate and dance lessons.
Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization—which include diet, yoga, and MMA.
On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.
Inside CrossFit ECF's 7,500-square-foot training space, an arsenal of barbells, rings, sleds, and pull-up bars await exercisers ready to pump out reps toward better health. A team of certified trainers presides over all activities, from group fitness classes to massages and nutrition coaching. The central program is the Workout of the Day, an ever-changing exercise routine that spans a broad base of fitness that can be applied in other areas of life, such as rescuing oneself from a quickly draining bathtub. Since the exercises are inclusive—meaning they can be scaled to fit every fitness level—students who exert themselves can expect improvements in physique and general physical fitness.