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Group fitness passes for various training classes such as yoga, Zumba, HIIT, strength training, and more
Dynamic strength and conditioning routines employ rowers, rings, dumbbells, and other old-school tools to tone bodies of all skill levels
Instructors can motivate groups through swift, plyometrics-based Cross-Train, Pilates-yoga fusion, cycling, and other exercise classes
Held 5 days a week, each full-body fitness class also focuses on an additional specific body area, such as leg strength or cardio health
Weight training, boot camps, and circuit training are specialties for the staff at this center, which welcomes any and all fitness goals
Experienced trainers guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
Fitness classes and full-body boot-camp workouts led by trainers who all have exercise-science degrees
Instructors lead lessons in TRX suspension, kettlebells, boxing, and sandbag work to build powerful physiques
Former Marine helps students of all fitness levels torch calories and carve out muscles during classes
Experienced instructors run challenging CrossFit classes that help build strength and tone the body
Experienced instructor offers a wide variety of fitness classes that challenge the customers and help them achieve their fitness goals
Experienced instructors tailor challenging workouts, helping class participants reach their fitness goals
These CrossFit classes are based on an intense work-out which helps improve an overall body strength, endurance, and agility
Gym offers a variety of fitness classes such as boxing, kickboxing, yoga, strength-building, in-door cycling, and high-intensity cardio
Classes introduce students to CrossFit with workouts featuring elements of strength training, cardio, plyometrics, and gymnastics
Cardio equipment, free weights, and indoor sports courts can help members achieve their fitness goals
CrossFit Classes are appropriate for 18+ age and aim to increase endurance and strength, as well as encourage friendly competition
Enthusiastic and experienced instructors lead fun fitness classes including Zumba, hatha and vinyasa yoga, Cize, and more
F45’s training methods set the benchmark in fitness and functional training, delivering long-lasting results for its members.
Fundamentals classes initiate students to CrossFit’s functional exercises improving movement quality and technique skills everyday
Instructors combine fast-paced and efficient training during intense full-body workouts designed to help trainees reach their fitness goals
From the merchant: For only $29, you get $100 Trainerly credits towards ANY class at ANY of our Studio Partners (Yoga, Zumba, etc.)
Members can enjoy full access to the club, as well as tennis classes and personal training sessions
Dr. Weiss helps patients improve their flexibility by teaching them how to conquer their chronic postures with stretching exercises
From the merchant: Start making every workout count with the Reformer Plus class
Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Choose from a variety of fitness classes at multiple studio partners, book everything in one place, mix and match and never get bored
An instructor-led, calorie-burning, interval training class designed to tone up and lose weight during fast-paced workouts
Fitnessplus offers small group TRX suspension classes and more in a warm, friendly family environment
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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