What services does your business offer and what makes your business stand out from the competition?
Kingdom Bootcamp's philosophy is faith based. Your fitness and health are not just about you. You get fit to better serve others. Your health affects your relationships with your environment and all the people in your life. You are designed with ability and purpose; let's make the most of both.
Exercise is challenging. How do you keep clients motivated and engaged?
We are temporarily motivated by shallow things like, getting into a smaller dress or having bigger biceps, but when the going gets tough, you have to go deeper. Are you able do the things you want to? Is your fitness an asset or a hinderance to your family? These are the things worth fighting for!
What was the inspiration to start or run this business?
My faith is my life and fitness is my passion. This is an opportunity for me to use both in unison to try and help others get the most out of life.
What do you love most about your job?
I am a people person and I enjoy fitness. Helping others discover their fitness potential is just as fun as enjoying my own fitness activities. For me, work is a blast!
If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.
Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.
The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.
title: TRyM Fitness
html_text: 'During a Men’s Fitness photo shoot for the article “One-Off
Workout: A Cardio Replacement Routine,” fitness model Tim
McComsey lifted a barbell and held a dead-lift pose as the cameras flashed.
The article explains five exercises requiring stellar form, and shows pictures of
McComsey executing each one accordingly. As a National Academy of Sports Medicine–certified
trainer at TRyM Fitness, McComsey demonstrates the same level of expertise while
he shows how to perform lifts properly during personal-training sessions, fitness
boot camps, and piano-tossing tournaments. Most of his workouts rely on a mix of
plyometric, TRX training, and bodyweight exercises. To augment his clients’ results,
McComsey draws upon his dietitian training to offer online meal plans.'
Instead of devoting their energy to a one-size-fits-all fitness plan, the experienced fitness gurus at Authentic Strength Fitness & Performance approach clients on an individual basis to help them get the most from their workouts. The heart of their results-oriented approach lies in tailored exercise tips and encouragement doled out during personal-training sessions and group classes in both cross-training and nutrition. As proponents of Olympic lifting, power lifting, and strongman training, the fitness team peppers the open space of the facility with free weights, kettlebells, and areas for suspension training and dead lifting. An assortment of LifeFitness treadmills and exercise bikes join an arsenal of cross-training equipment, including weight-draped workout sleds useful for resistance training and out-squatting Rudolph the Red-Nosed Reindeer.
Husband and wife duo Tabora and Toy Laster, owners of Choice Training Group Fitness, electrify the studio with their characteristic energy. Whether they're dressing up in hokey hula shirts to promote Zumba fitness parties or bringing in guest instructors to host self-defense sessions, the two aim to create a gym that feels like an inclusive club.
Newbies and old hats jump into a diverse set of classes, ranging from group fitness and boot camp, to pole-dancing sessions in the Kandy & Krome room, a mirror-lined, pole-bestrewn sanctuary for flirty fitness. Alongside high-energy cardio classes such as Belly Dance Fusion, Absolute Abs, or Zumba, the studio hosts bachelorette parties, couples massage sessions, and workshops on effective methods for releasing stress.
Rescue Yoga in Carrollton makes working out just a little bit more enjoyable.
Through this series of fighting and self-defense movements, you can learn the ins and outs of MMA.
Learn more about your mind and body when you heat things up with some hot yoga at Rescue Yoga.
Parking is plentiful, so patrons can feel free to bring their vehicles.