Experienced instructors offer customized, personal training sessions that aim to help athletes effectively achieve their fitness goals
Trainers change up workouts monthly, rotating exercises with tons of nontraditional equipment, including tractor tires, sledgehammers, sandbags, and medicine balls
From the merchant: group fitness in an intimate setting with a trainer; there are no more than 10 clients per class; no-judgment zone
Professional boxing trainers help trainees of all experience levels hone strength and endurance
Clients tone the body and burn fat with workouts tailored to their skll level in these intense fitness classes
$63 for Seven Personal-Training Sessions ($245 Value)
ACE-certified personal trainer helps exercisers achieve their fitness goals
From the merchant: 60-minute one-on-one personal training sessions
Trainers help small groups meet their fitness and weight-loss goals during sessions
Boot-camp classes are composed of small groups of students, so instructors can provide everyone with individual attention
From the merchant: Personal Training is a great way to learn how to correctly exercise and how to eat accordingly to your goals.
From the merchant: Nationally certified, DFW area trainer, Bridget Porter will provide motivation, encouragement and accountability.
Three Personal Training Sessions for One
Customized training that improve stamina, tone muscles, and burn calories with cardio, strength, and core exercises
From the merchant: At home or in studio personal training to help you get started on your fitness journey.
From the merchant: Six personal-training sessions; no gym membership required during use of these sessions
$61 for four 30-minute personal training sessions ($167 value)
$77 for two months of standard personal training or TRX training sessions ($600 value)
From the merchant: Three 45-minute body wraps, a 30-day meal plan, a 30-day exercise plan and 30 days of email and phone support
Individuals work closely with personal trainers to achieve their goals; personalized fitness program includes nutrition plan and boot camp
Personal trainers guide you through the process of reaching your fitness goals and provide diet consultation to maximize results
We offer personal training, group training, sports-performance training, mixed-martial-arts conditioning, muscle-activation techniques, and self-defense and martial-arts seminars
Three Personal Training Sessions with Initial Fitness Assessment
From the merchant: Uptown/West Village personal trainer/resistance training specialist in muscle-building and fat-loss workouts!
Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance
Certified personal trainer and massage therapist Wendy delivers muscle-toning workouts and then eases tired limbs with massage
Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan
Classes of up to 6 follow along with exercises such as ab, core, conditioning, and strength work dictated by enthusiastic coaches
Trainers help clients take their fitness goals to the next level in group personal-training sessions
Four Personal Training Sessions
A fitness program and a weight-management consultation
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