We offer high energy, calorie burning classes in a energetic studio.
A variety of fitness classes offer intense cardio or muscle building in a fun, group environment.
Kempo karate Incorporating the techniques of karate with the takedowns and joint locks of ju-jitsu
$45 for nine hot-yoga classes (a $135 value).
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Pole fitness helps to develop strength, balance, and dexterity.
Gym membership includes use of gym, pool, whirlpool, and sauna and fitness classes and personal training; women's only facility is available.
$13 for one aerial fitness class ($25 value).
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
$45 for nine kettlebell classes ($156 value).
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Certified yoga instructors lead classes for all skill levels that incorporate multiple styles, meditation, and breath work.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Providing materials for cardio, strength training & circuit training; including fitness classes and numerous cardio machines.
Daily classes include boot camps, kickboxing lessons, and weightlifting instruction.
From the merchant: Strengthen and tone the body at the same time doing Pilates TOWER and MAT work .
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Boxercise classes incorporate both aerobic and anaerobic training to help build cardiovascular fitness.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
$29 for four group karate classes for one child ($85 value).
We teach circus, fire and martial arts. Apparatus include trapeze, hoop, pole and silk as well as straps and rings.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Offering fitness & nutrition counseling programs.
From the merchant: Two-month membership that includes free fitness classes.
Fitness classes inspired by dance—including Cardio Dance and Barre Fitness—are designed to help clients get fit and toned.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Everyone and anyone is welcome at Toni’ Quinn’s fitness classes for all ages.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq