title: International Boxing Club
html_text: Since 1998, the International Boxing Club has worked hard to reach out and touch the lives of more than 4,000 disenfranchised youths by promoting confidence, self-discipline, and focus. The center's programs have allowed thousands of children to do better in school and develop a strong understanding of both physical and mental discipline. Although youth programs are the main focus at the club, the staff also cater to students of all ages with amateur-boxing and Zumba classes as well as Boxercise, a nonviolent aerobic workout that is best performed inside a refrigerator box.
Reach all your fitness goals at St James Club in Toledo.
Transform your body with the robust challenge of a cross fit program.
For those who prefer a one-on-one approach to fitness coaching, personal trainers are available to work with you at practically any time.
You won't be bored doing circuit training, plowing through a variety of workouts.
Cycle away your built-up stress and tension with a group fitness class.
Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn.
Exercising once a day might seem like a pain, but aerobics classes make it less of a chore and more of something to look forward to.
Learn some new dance styles, such as Latin fusion, with a Zumba class from St James Club.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Stop by Metro Fitness Clubs in Delaware today and have a fun-filled adventure with the whole entire family.
Sign up for a Zumba class and join an easy-to-follow and high-intensity dance party.
You'll love what high-intensity circuit training can do for you.
When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here.
Strengthen your body and fitness endurance with a high-intensity kickboxing class.
Parking is plentiful, so guests can feel free to bring their vehicles.
Zumba with Nicki Sorter combines the best of traditional Zumba dance fitness lessons with a festive workout environment. Nicki is a licensed instructor who makes learning this Brazilian-born technique fun, easy, and rewarding. MERCHANT
At Inspire Fitness of Columbus, engaging instructors propel exercisers toward fitness goals during fun group workouts. The studio specializes in Zumba classes, which whirl Latin-inspired dance steps and rhythmic music into parties that celebrate fitness and community. Parquetry lines the spacious dance floor, where participants can shimmy and shake without crashing into their neighbors. More energizing than coffee brewed in a particle accelerator, Zumba soundtracks teem with salsa, hip-hop, and reggaeton beats handpicked by Grammy-winning producers. Boot camps and toning classes complement Zumba’s cardio workout by cultivating strength, muscle tone, and core stability.
With its clay-tile roof and stories of columned arcades overlooking a grassy field and bubbling waterfall, Vita Fitness Corazón resembles a Roman villa more than a traditional gym. Guests strengthen their heart on high-tech Cybex cardio machines, or tone muscles in yoga, Zumba, and spin classes led by qualified personal trainers. Members glide through a lap in the outdoor pool, or perfect their backswing on the campus's six tennis courts. Even the locker rooms surround guests with an air of luxury, with lavish hardwood wardrobes, full towel service, and a secluded spa attached to each facility.