Owner Shannon Hudson developed the 30-minute circuit to be fast and challenging with a pinch of hateful fun so participants stay engaged while getting ripped. The workout program includes a certified trainer who will provide guidance through stages such as jump rope, speed bag, heavy bag, and more. By combining the best functional, interval, cardiovascular, and circuit training regimens into one beast of a workout, the 9Round training program places a great deal of emphasis on results, just like the retired Keebler elves that now live inside Scantron machines.
Led by three doctors and a family nurse practitioner, Simpsonville Family Medicine builds on its traditional medical roots with technologically advanced aesthetic treatments. Laser hair removal shares space on the service menu with IPL photorejuvenation, which the doctors can tailor to treat sun spots, reduce the appearance of veins, or minimize fine lines. To help its clients maintain youthful-looking skin at home, the staff recommends selections from an inventory of SkinMedica products.
Nationally certified colon hygienist Phyllis has been helping her clients at Internal Fitness lose weight, feel better, and make a commitment to well-being for nearly 10 years. In addition to colon-hydrotherapy treatments, Internal Fitness offers detoxifying infrared-sauna sessions and ionic footbaths.