Health & Fitness in Five Forks


Select Local Merchants

  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
    Read More
    908 N. Main Street, Food Lion Shopping Center, Corner of Highways 101 and 221
    Woodruff, SC US
  • Upstate Crossfit
    Six days a week, the trainers at Upstate CrossFit lead different WODs?classes named for Workout Of the Day?which are designed to keep participants engaged every time they get their sweat on. Even though the classes are geared toward a group, the trainers work closely with each client to make sure they're challenging themselves, but not attempting the impossibl. They also make sure their speed and intensity is sufficient and safe.
    Read More
    341-A Miller Rd.
    Mauldin, SC US
  • 4Balance Fitness
    The diverse team of trainers at 4Balance Fitness draws from such backgrounds as professional wrestling and competitive swimming to craft structured, all-encompassing training regimens designed to give clients their best shot at success. In service of this aim, the team takes a four-prong approach that begins with motivation and team building and builds toward injury prevention and goal achievement. Instead of treating clients like bodybuilders by focusing on individual muscles, the program uses a movement-based approach designed add ease to everyday activities, ranging from yard work to helping a little old lady carry an olympic barbell across the street.
    Read More
    787D East Butler Rd
    Mauldin, SC US
  • Let's Dance
    Let's Dance's dedicated team of instructors boasts a remarkable breadth of professional-dance accolades, including being voted Best Dance Studio by The Greenville News in 2010 and 2011. From a finalist appearance on So You Think You Can Dance to years of Broadway touring, the team shares a wealth of experience in a wide range of disciplines—ballet, jazz, hip-hop, and modern, to name a few. At their spacious studio, they call upon shared wisdom and passion to develop pint-sized dancers into stars like themselves. Each of their studio’s dance rooms is outfitted with a one-way glass observation window, which gives parents the chance to watch their budding performers spin, twirl, or interrogate uncooperative tap shoes. Costumes and music lend an air of age-appropriate elegance or whimsy to the proceedings, and raised Marley dance surfaces reduce the chance of slippage or injury.
    Read More
    211 E Butler Rd
    Mauldin, SC US

Groupon Guide