When he expertly plies the overworked muscles of professional clients—including personal trainers and nurses—certified massage therapist Daniel Foote pulls from a succinct menu of massage styles. The long, gliding strokes of a Swedish massage impart nerves and muscles with a sense of relaxation, and its rhythmic tapping shakes stresses out of their spinal hovels. During deep-tissue massages, the experienced therapist works out severe tension and lessens chronic pain collected throughout the body. Combining techniques from both styles, sports massage eases tautness and aches that have settled into muscles and joints from years of athletic activities and attempting to juggle discuses. Additionally, prenatal massages help relieve lower-back pain, headaches, and calf cramps in mothers-to-be, and hot-stone treatments bury muscles beneath an avalanche of therapeutic heat.
A trip to Hot Yoga Spa Nutrition & Wellness Center may not be the equivalent of a Hawaiian vacation,
but it's not so far off either. Patrons who close their eyes might imagine themselves in a tropical environment as they sweat their way through hot yoga, hot barre, hot Pilates, Zumba, and other fitness classes held in two heated studios. Or, as they relax in a far-infrared sauna that raises body temperatures to flush out toxins. But the wellness center has more in common with an island retreat than just heat and roaming ukelele players—it aims to be a place where customers can come to totally unwind and refresh both body and mind. To that end, it also welcomes clients to relax at an organic tea and oxygen bar, or head to the attached spa to enjoy a full slate of beauty and wellness services.
Once a smoker with a three-pack-a-day habit, Anne Penman now dedicates her time to helping others kick their smoking habits and conquer weight- and stress-related problems. Anne opened her main Glasgow office nearly 20 years ago; today, her custom style of laser therapy—known as the Anne Penman Method—can be found in more than 30 clinics worldwide. The Ireland native's therapeutic technique is founded on the Thor laser, whose cold, soft beams soak into specific energy points to release endorphins, thus reducing stress and cravings. Paired with motivating one-on-one sessions and a 24-hour support hotline, Anne's laser-therapy program has helped many a patient go smoke-free and overcome the urge to eat every cookbook in sight.
Achieve the look you envision at Plastic Surgery Services of Fredericksburg in Fredericksburg.
Treat yourself to something special and head to this clinic for a customized facial.
Enjoy a professional skin care treatment at Plastic Surgery Services of Fredericksburg and leave feeling refreshed.
An injection treatment from this clinic can help relax your facial muscles and reduce wrinkles.
Customize your own personal massage and leave your stress behind.
This clinic provides a wide array of services, all of which are accommodated on an appointment-only basis.
Cosmetic surgery is a change toward the life you want.