30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
High-intensity CrossFit workouts focus on functional fitness designed to lose inches, increase strength, and boost stamina
All women’s full facility gym, offering weight room, cardio equipment, group exercise classes, and personal trainers.
Indoor boot-camp classes encourage patrons to progress at their own pace through tire flips, medicine-ball exercises & calisthenics
Coaches with degrees in exercise science lead varying exercise routines with tractor tires, medicine balls, and plyo boxes
Learn or refresh your yoga basics during classes that range in style that include Ashtanga, Iyengar & Restorative
Seasoned coaches lead 60- to 90-minute workouts that cultivate speed, stamina, strength, and agility in athletes aged 8 and older.
The facility focuses on empowering and strengthening women and remains true to the fundamentals of kickboxing.
From the merchant: Cross -Training is a fun and intense workout designed to build both strength and endurance in a fun group setting.
Instructors lead clients through challenging workouts intended to build strength and endurance
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Professional trainers offer classes that allow clients to reach their own fitness goals in a positive and energetic environment
An all women gym that features Zumba, cycling, Pilates, and conditioning classes, among others; childcare is available during peak hours
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
From the merchant: Classes meet Monday and Wednesday from 4:30-5 (for ages 4-7) and 5-5:45 (ages 8-12). One month membership!
Work with a personal trainer during stretching classes, which may improve flexibility and joints’ range of motion
The available classes include kickboxing, core training, escrima, aikido, and self-defense.
From the merchant: You get: movement assessment, custom training plan, and five sessions to teach you how to properly perform your plan.
From the merchant: Client receives a preliminary assessment, a custom training program over 10 sessions, and flexible scheduling.
From the merchant: We invite you to come try out our classes. Bring water, a towel and be prepared to sweat your buns off!
From the merchant: Comprehensive Functional Movement Assessment & Evaluation to find out why you’re in pain and can’t move right
Group indoor boot-camp workouts appeal to all fitness levels, from beginner to advanced
Six-degree black belt instructors lead karate lessons for ages 3 to adult
From the merchant: Challenging people change the way the think and feel about fitness.
In a 2,100 sq. ft. space, certified coaches teach kettlebell swings and high-intensity cardio routines during one-on-one sessions
Tai chi classes promote wellness and health through slow, sequenced movements
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Reach mental, physical, and spiritual peace with yoga; master defense training and reap health benefits with tai chi
From the merchant: For individuals seeking help in weight loss, strength training, toning up, inches lost, or a fun challenge.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq