Five Drop-In Pole Fitness Classes for One Person.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
High-intensity CrossFit workouts focus on functional fitness designed to lose inches, increase strength, and boost stamina.
Indoor boot-camp classes encourage patrons to progress at their own pace through tire flips, medicine-ball exercises & calisthenics.
All women’s full facility gym, offering weight room, cardio equipment, group exercise classes, and personal trainers.
Learn or refresh your yoga basics during classes that range in style that include Ashtanga, Iyengar & Restorative.
$19 for 5 CrossFit classes (a $100 value).
During speed-training classes, students learn the mechanics of swift, agile movement, then test their knowledge with strength-training exercises, turf-borne dashes, and plyometric jumping drills.
Kickboxing uses kicks, punches, and self-defense techniques for fun, self-defense, and fitness.
Two Weeks of Unlimited Fitness Classes.
From the merchant: Cross -Training is a fun and intense workout designed to build both strength and endurance in a fun group setting.
Five weeks of unlimited fitness boot-camp sessions, plus a fitness e-book (a $337.
An all women gym that features Zumba, cycling, Pilates, and conditioning classes, among others; childcare is available during peak hours.
Professional trainers offer classes that allow clients to reach their own fitness goals in a positive and energetic environment.
$39 for three weeks of unlimited fitness classes ($125 value).
From the merchant: You get: movement assessment, custom training plan, and five sessions to teach you how to properly perform your plan.
From the merchant: Client receives a preliminary assessment, a custom training program over 10 sessions, and flexible scheduling.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
From the merchant: We invite you to come try out our classes.
From the merchant: Comprehensive Functional Movement Assessment & Evaluation to find out why you’re in pain and can’t move right
Six-degree black belt instructors lead karate lessons for ages 3 to adult
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
In a 2,100 sq. ft. space, certified coaches teach kettlebell swings and high-intensity cardio routines during one-on-one sessions
From the merchant: Challenging people change the way the think and feel about fitness.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Tai chi classes promote wellness and health through slow, sequenced movements.
From the merchant: Fun and challenging personal training sessions. That are guaranteed to push u beyond your comfort zone!!
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
$45 for 10 Chinese tai-chi or Egyptian-yoga classes (a $250 value).
In addition to teaching practical self-defense techniques, fitness and martial arts classes help build confidence, self-esteem, and control.
Work with a personal trainer during stretching classes, which may improve flexibility and joints’ range of motion .
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq