Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support
Group fitness classes help students get in shape whether through the relaxing stretches of yoga or the intense cardio workouts of spin class
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
10,000-sq.-ft., fully-equipped MMA academy teaches self-defense and fitness classes to adults and kids as young as 18 months
Gym with Life Fitness machines and Hammer Strength equipment also provides group classes, a kids’ area and personal trainers.
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Experienced instructors encourage exercisers to make the most of high-intensity workouts to help them achieve their fitness goals
Upbeat instructors lead fitness classes ranging from Zumba to barre fitness, to relaxing vinyasa yoga
50 weekly classes to choose from, including Barre, Zumba, Yoga, Piloxing, Tone and Sculpt, and Werq.
Yoga, cardio, Pilates, and strength-training classes tone and sculpt bodies at this personable wellness center
Unlimited membership in a training studio allows to follow own individual training plan and get fit
Fitness classes taught by an experienced trainer that offer a high-intensity, full-body workout
Fitness center offering unique classes because they believe fitness should be fun
Trainers design a new workout each day, based on varied, functional fitness such as weightlifting, gymnastics, cardio, and plyometrics
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
In a women-only gym, learn proper fitness training and nutritional guidance.
Curves offers circuit-style gym and fitness classes that incorporate a variety of strength-building exercises.
Fitness studio specializing in trampoline cardio offers a variety of bounce and muscle sculpt classes for all levels
A well-stocked facility makes for a variety of different exercise techniques available, providing a well rounded body
Classes designed to build core strength, tone the entire body, and create long, lean muscles through full-body resistance training sessions
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
From the merchant: Our fitness classes are designed for all fitness levels. We design challenging workouts that are fun and challenging.
Certified coaches lead small group fitness sessions to help build muscle, improve discipline, and enhance strength
$39 for One Month Unlimited TRX and Gym Access ($69 value).
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics