Hong's Acupuncture & Healing Center, Inc. is a 3rd generation acupuncture and Oriental medicine clinic since 1942 serving the South Bay community for over 16 years. We offer acupuncture, chiropractic and massage therapy. We specialize in family health care as well as auto accident's, worker's compensation and personal injur
The trio of doctors at Advanced Chiro Care can align spines and mend muscle tissue with a broad range of chiropractic techniques. After consulting with patients—which they can do in English, Japanese, or Korean—the doctors customize a treatment plan that incorporates traditional manual adjustments and massage with advanced therapies, such as vibration exercise and cold-laser therapy. Reiki and acupuncture round out the doctors' comprehensive, drug-free skill set.
At Gracie Jiu-Jitsu Academy, the instructors relay the teachings of Brazilian jui-jitsu's creator, Helio Gracie, who valued leverage and timing over strength and speed. Students can learn those values during the academy's coed Gracie Combative program, which teaches 36 essential self-defense techniques. Complementing the main program are kids' programs that teach youngsters how to neutralize bullies and women-only classes that show females how to counter 15 common attacks.
The experts at Healing Laser Centers can ease pain without a single touch. That's because they harness the healing power of the cold laser, a device that sends low levels of energy deep into strained and injured muscles to jump-start the healing process. In each 5- to 20-minute treatment, staffers suffuse the body with this powerful light energy to relieve pain caused by work stresses, athletic endeavors, or attempts to give itself a back massage. Many patients feel nothing during the treatment and often feel progressively better for days afterward. To enhance the technology's muscle-mending capabilities, the center also keeps massage therapists on staff for hands-on tension relief.
Sky Zone fully embodies the concept of bouncing off the walls, as the facility is lined with gigantic trampolines on the floors and angled trampolines on adjacent walls. Ideal for people of all ages, shapes, and physical abilities, the trampolines unite to form one massive sea of bouncy terrain, upon which visitors can play or compete with hanging basketball hoops. Sky Zone is home to 3-D dodgeball, an interactive twist on the classic playground sport that has teams jumping and dodging at new heights. Additionally, the park is great for birthdays and special events. Serious boot camps and aerobics courses allow guests to get into shape and have fun at the same time, unlike running from a stampede of buffalo.
West Coast Sports and Fitness Center gets bodies into shape under the guidance of owner Steven Sanchez and director of fitness Ron Carter. Sanchez is guided by 12 years of experience working with doctors, physical therapists, and chiropractors, during which time he studied how the body functions and improves through activity. Meanwhile, Carter has spent more than 21 years coaching men, women, and children across a variety of sports and is a certified personal trainer and sports-injury specialist.
Inside a spacious fitness center, Steven and Ron oversee a staff of instructors who lead students through cardio kickboxing, boot camps, and Zumba. Athletes can also train on a tract of turf inside the center that simulates a real-life sports field or the furry back of an imaginary green monster.