A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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TRENDING
Three or Five Weeks of Unlimited Boot Camp Classes at Fit Body Bootcamp Arizona (Up to 83% Off)
Fitness enthusiasts can build their endurance and construct a solid exercise routine with three or five weeks of boot camp classes
Multiple Locations • 2.9 mi
76% discount_off
Five or Ten Pure Barre Classes at Pure Barre (Up to 58% Off)
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Multiple Locations • 2.7 mi
58% discount_off
$72 for Ten Barre Classes or Unlimited Barre Classes for One Month at Pure Barre ($169 Value)
Participants develop their aerobic capacity during low-impact, high-intensity barre classes
Multiple Locations • 2.7 mi
57% discount_off
One or Two Months of Unlimited Fitness Classes at Smart Fit Studio - Two Locations (Up to 62% Off)
Professional instructors offer fun and challenging fitness classes to help the participants become stronger, faster, and slimmer
Multiple Locations • 1.3 mi
62% discount_off
TRENDING
$26 for Ten Jabz Classes at Jabz Boxing and Fitness for Women ($138 Value)
Certified trainers coach fitness boxing classes for women of all ages and experiences combining variety forms of work-out for better results
Lindsay Square • 3.3 mi
81% discount_off
Kickboxing Fitness at 9Round Gilbert (Up to 59% Off)
Award winning gym helps customers achieve a full-body workout with the help of personal trainers and nutritional guidance
Gilbert Fiesta • 3.3 mi
59% discount_off
10 Yoga and Fitness Classes or Unlimited Yoga and Fitness Classes for One Month at Sutra Studios (Up to 69% Off)
Participants can develop their mental and physical skills during yoga or fitness classes led by professional teachers
Heritage District • 0.2 mi
66% discount_off
Five or 10 Boot-Camp Classes at Team[FIT] (Up to 51% Off)
Coaches lead varied routines of creative, high-intensity exercises during boot-camp classes throughout the week to torch fat & tone muscle
Redeemer Church Gym • 3.0 mi
51% discount_off
10 or One Month of Kickboxing Classes at World Champions Training Centers Alpha Krav Maga (Up to 79% Off)
Seasoned instructors combine various martial arts styles for a full-body cardio workout
World Champions Training Centers • 3.3 mi
79% discount_off
NEW
Fitness Classes or Two-Month Membership at Desert Fitness (Up to 83% Off)
Certified instructors lead 45- to 60-minute classes ranging from group cycling to yoga and Pilates; TMT training with personal trainers
Weston Ranch • 7.1 mi
81% discount_off
$45 for One Month of Yoga Classes at Sumits Yoga Gilbert ($150 Value)
During classes in a heated studio, students of all abilities flow through detoxifying and strengthening postures
Val Vista Marketplace • 1.8 mi
70% discount_off
10 or 20 Martial Arts Classes for Adults or Kids with Uniform and Weapon at Gilbert ATA Academy (Up to 84% Off)
Students of all ages and skill levels can develop their mental and physical discipline during family-friendly taekwondo classes
Gilbert • 2.8 mi
84% discount_off
$38 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga East Valley (Up to $139 Value)
A heated studio keeps muscles limber while students move through 26 poses and two breathing exercises
Gilbert • 2.2 mi
73% discount_off
Five-Class Pack or Unlimited Two-Week Pass at Bikram Yoga East Valley (Up to 86% Off)
A heated studio keeps muscles limber while students move through 26 poses and two breathing exercises
Gilbert • 2.2 mi
86% discount_off
$44 for Five Yoga Classes at Gilbert Yoga ($55 Value)
Experience the many mental and physical benefits of yoga in a calm, welcoming studio
Gilbert • 0.3 mi
20% discount_off
10- or 20-Class Pack at Parm Strong Fitness (Up to 51% Off)
Professional trainers share their advanced fitness knowledge with participants willing to burn calories and build muscles
Meadows • 1.9 mi
1 bought
51% discount_off
5 or 10 Krav Maga Classes and a T-Shirt at World Champions Training Centers (Up to 75% Off)
From the merchant: Learn how simple self-defense can be in our krav maga classes
Multiple Locations • 3.3 mi
75% discount_off
$35 for $100 Worth of Services — Ryan Drobel's Senior Fit Class
Improving the quality of life for seniors is what we do.
Yellow Front Plaza • 1.3 mi
1 bought
65% discount_off
One-, Two-, or Five-Class Yoga Pass for Two People at Gilbert Yoga (Up to 45% Off)
Practicing yoga not only increases muscle tone, strength, and flexibly; it can also improve clarity of mind, focus and relieves stress
Gilbert • 0.3 mi
33% discount_off
3 or 5 Personal Training Sessions with Nutrition Plan and Weight-Loss Consultation (Up to 65% Off)
From the merchant: We offer personal training in a small group setting that is customized to your fitness goals and level.
Gilbert • 1.6 mi
65% discount_off
One Month of Unlimited Group Personal-Training Sessions for One or Two at Will Tucker Fitness (Up to 72% Off)
Trainers guide clients through high-intensity workouts to help tone muscles, burn calories, and boost agility for leaner physiques
Gilbert • 2.3 mi
67% discount_off
Five Martial-Arts Classes and a Uniform for One or Two at DePalma's Team USA Martial Arts (Up to 80% Off)
Classes inject fitness into kids’ lives while focusing on self-discipline and respect
Multiple Locations • 1.1 mi
79% discount_off
Four Weeks or One Month of Unlimited Wing Tsun Kung Fu Classes at Wing Tsun Az (Up to 57% Off)
Personalized Wing Tsun kungfu instruction with self-defense emphasis, trial programs, personal wellness program by certified instructor
Breckenridge Townhomes • 0.8 mi
56% discount_off
Five or Ten Yoga Classes, or One-Month Unlimited at Yoga Deva (Up to 71% Off)
Students can improve their coordination and flexibility in a variety of Hatha-style yoga classes
The Spectrum at Val Vista • 4.1 mi
70% discount_off
Four Personal Training Sessions with Diet and Weight-Loss Consultation from Fit Bodies 4 Life (72% Off)
From the merchant: Our training can help meet your unique needs - from losing weight, improving strength, or achieving peak performance.
Gilbert Town Square • 1.6 mi
72% discount_off
Core Mayhem X Boot Camp Classes at Evonamic (Up to 71% Off)
One-hour boot camp classes focus on cardio work and strength conditioning
Discovery District Park • 4.9 mi
71% discount_off
Three, Six, or 12 Speed and Agility Sessions at O2 Sports Performance & Fitness (Up to 71% Off)
Sessions focus on building speed through conditioning muscles and building endurance
Inspire Courts • 2.9 mi
57% discount_off
Ten Yoga Classes or One Month of Unlimited Yoga Classes at Cynshine Yoga, Pilates and More (Up to 54% Off)
Gentle yoga classes help participants increase flexibility and develop sharp mental focus
Cynshine Yoga Pilates & More in Gilbert Town Square • 1.6 mi
54% discount_off
1-Month of Unlimited Boot Camp or Five Semi-Private Training Classes at Absolut Fitness AZ (Up to 81% Off)
Personal training and Boot Camp classes offer a variety of exercises, and cardio to improve overall strength to help meet all fitness goals
Shops At Spectrum Village • 4.2 mi
3 bought
81% discount_off
$47 for $296 Worth of Services — Kin Kong Fitness
From the merchant: Your body is a temple, work to preserve it!
Gilbert Town Square • 1.6 mi
84% discount_off
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.