Personal Trainer in Gladstone


Antidote Fitness and Nutrition: 3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

Antidote Fitness and Nutrition

Lake Forest

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $75

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ProLete Fitness: 5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 56% Off)

5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 56% Off)

ProLete Fitness

Tigard

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

$100 $49

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Constant Forward Progress Llc: 2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

Constant Forward Progress Llc

Wilsonville

Includes 10 one-on-one personal-training sessions, movement screening, and diet consultation

$599 $300

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Define Fitness By Dustin: $114 for $325 Worth of Personal Training — Define Fitness by Dustin

$114 for $325 Worth of Personal Training — Define Fitness by Dustin

Define Fitness By Dustin

Portland

From the merchant: One-on-one personal training includes nutritional counseling and customized monthly plan! Four one-hour sessions.

$325 $114

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Portland Outdoor Fitness: Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Portland Outdoor Fitness

Urban City Park

Outdoor fitness programs help clients reach goals; use cardio, strength, and core exercises to increase overall fitness

$110 $30

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Fit Oregon: Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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Rebecca Howe Fitness: Three or Five Personal-Training Sessions at Rebecca Howe Fitness (Up to 83% Off)

Three or Five Personal-Training Sessions at Rebecca Howe Fitness (Up to 83% Off)

Rebecca Howe Fitness

Portland

Experienced trainer specializing in all ages and fitness levels tailors exercise programs to help boost fitness or improve mobility

$180 $35

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Vive Fitness: 5 or 10 Group-Fitness Classes at Vive Fitness (Up to 73% Off)

5 or 10 Group-Fitness Classes at Vive Fitness (Up to 73% Off)

Vive Fitness

Hollywood

Group sessions offer a variety of fitness classes like yoga, zumba, cycling, and endurance classes to increase strength and stamina

$60 $20

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Northwest Women's Fitness Club: Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $70

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Body By Yates: $90 for $180 Groupon — Body by Yates

$90 for $180 Groupon — Body by Yates

Body By Yates

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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Yamifit Personal Training: 10 Personal Training Sessions at Yamifit Personal training (55% Off)

10 Personal Training Sessions at Yamifit Personal training (55% Off)

Yamifit Personal Training

Portland

Personal training sessions at the gym; sessions are tailored to your fitness needs; cardio can be included

$500 $225

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For U Fitness: Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

Certified personal trainers customize sessions to individual's fitness goals and abilities

$180 $49

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Rudakova Fitness Training, Llc: $164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

$164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC

Rudakova Fitness Training, Llc

Portland

Personal trainer with passion and expertise in movement; get fat loss results with hard work

$299 $164

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Get Brit Fit: Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Five or Eight 60-Minute Personal Training Sessions at Get Brit Fit (Up to 66% Off)

Get Brit Fit

Portland

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

$325 $119

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Form & Function: 15 Personal Training Sessions at Form & Function (55% Off)

15 Personal Training Sessions at Form & Function (55% Off)

Form & Function

Portland

From the merchant: Burn fat, build muscle, recover from injury, and live with more vitality

$399 $180

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Lifestyle Evolved: Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training  (65% Off)

Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training (65% Off)

Lifestyle Evolved

Buckman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Warrior Room: 4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 52% Off)

4, 8, or 12 Kettlebell Fitness Classes at Warrior Room (Up to 52% Off)

Warrior Room

Historic Milwaukie

Classes incorporate kettlebells of different weights to perform squats, lunges, and other lifts to develop lean muscle

$40 $21

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The Road To X-fit: Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

The Road To X-fit

Gresham

From the merchant: Hands-on private strength and conditioning training, including advice on nutrition to meet your fitness goals!

$180 $63

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Hardcore Training Studio: Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 86% Off)

Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 86% Off)

Hardcore Training Studio

Cooper Mountain - Aloha North

Trainers tailor workouts to meet clients' personal fitness goals in a spacious, fully equipped gym

$160 $29

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Fired Up Fitness Training And Nutrition: Three Personal Training Sessions at Fired Up Fitness Training and Nutrition  (65% Off)

Three Personal Training Sessions at Fired Up Fitness Training and Nutrition (65% Off)

Fired Up Fitness Training And Nutrition

Vancouver

From the merchant: Includes Functional Movement Screen (FMS), analysis of results, corrective exercise and intro to strength training.

$200 $70

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Pacific Personal Training & Crossfit Hillsboro: 1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 84% Off)

1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 84% Off)

Pacific Personal Training & Crossfit Hillsboro

Hillsboro

CrossFit packages include paleo and nutrition guidance; personal training comes with a thorough body audit to assess fat percentage

$466 $73

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DIG - Performance Fitness: 10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

DIG - Performance Fitness

Morningside

Kettlebell classes help build strength, agility, and stamina

$150 $29

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Select Local Merchants

  • Tilton's Acrobatics and Tumbling
    At Tilton's Gymnastics, founder Lori Tilton and a staff of instructors lead lads and ladies through the intricacies of floor-based gymnastics and tumbling exercises. Teachers make an effort to learn students? abilities and personality on an individual basis, using their intel to determine the most appropriate class for them. At their location, students caper and gambol in a supportive atmosphere free from competition or posters of B?la K?rolyi?s stern, uncompromising mustache.
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    2122 Southwest Borland Road
    West Linn, OR US
  • Drenched Boot Camp
    The workouts at Drenched Boot Camp get the blood pumping, the muscles working, and the fat burning in less than an hour. Each 45-minute high-intensity session is created and guided by Julie Arts, a National Academy of Sports Medicine–certified personal trainer and certified TRX suspension trainer who has the motivational prowess to power students of all skill levels through a challenging yet rewarding class. Her sessions at JJ Jump begin with a jump in the bounce house to get students' bodies warmed up, stretch out muscles, and wiggle into tight workout shorts. Julie then leads her charges through 25–30 minutes of obstacle-course races, squats, pushups, and burpees. The trainer happily modifies the workouts to make sure beginners and injured students are comfortable. After a five-minute cool-down session, students can strut out of class with a new sense of confidence and a souvenir jar of their own sweat. In addition to helping individuals reach their health goals, Julie has spent four seasons with Team in Training in order to raise money for the Leukemia and Lymphoma Society.
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    9057 Southeast Jannsen Road
    Clackamas, OR US
  • CrossFit Happy Valley
    CrossFit's series of functional movement exercises can be scaled to the abilities of everyone, from grandparents to athletes, making it one of the most democratic fitness methods in the world. The trainers at CrossFit Happy Valley use everything from jump boxes and gymnastics rings to kettlebells and pull up bars to lead an ever-changing regimen of simple, yet highly intense functional exercises that hit all ten fitness domains, including endurance, strength, flexibility, and agility. The team also provides inspirational encouragement every step of the way, as well as cultivates a supportive community of students who push each other to succeed.
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    15760 SE 130th Ave.
    Clackamas, OR US
  • Barre 3
    Featuring a blend of corporeal disciplines, one-hour barre3 classes innovate on the traditional ballet barre to tone bodies, improve balance, and instill calm. Try a traditional or foundations class to shape your body and cultivate your cores at your own pace. Experienced instructors guide pupils in lean muscle-making contortions that merge the graceful flows of yoga with the rigorous sequences of Pilates, leading to timely results and postural peace treaties with spiteful spinal columns.
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    201 B Avenue
    Lake Oswego, OR US
  • IMX Pilates
    IM=X (Integrated Movement Xercize) fuses the muscle-toning techniques of Pilates with resistance and plyometric jumps for a more athletically geared workout. Limbs will be lengthened during two private reformer sessions, in which a certified instructor familiarizes clients with the reformer equipment, bending physiques to reach their individual fitness goals with ample personal attention.
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    436 1st Street
    Lake Oswego, OR US
  • Cross Fit Excellence
    Equipment: CrossFit, strongman, boxing, top-of-the-line functional equipment Students should bring: Water bottle, towel, fitness attire Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 2004 Guests allowed: Yes Parking: Parking lot Pro Tip: Let your coach know of any injuries or concerns before class starts. Q&A with Cody Limbaugh, Owner/Fitness Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We provide personal guidance for your goals, including nutrition, scaling, and exercise modification. But the real secret to your success is our community of supportive students and mentors. We foster a welcoming, family-like atmosphere, infused with humor, challenge and encouragement. Our gym is a place you'll look forward to, and that will empower you with the motivation to succeed. What is the biggest mistake you see people make when trying to get fit on their own? The biggest mistake I see people make is searching for short-cuts, gimmicks or easy results. Of course fitness can be simple, but simple isn't necessarily easy. I see too many people go from one method to the next without allowing proper time for success. Find what works for you, and make small adjustments from there. Consistency is the key. What is a typical session of your program or class like for a student? We constantly vary our workouts so you'll never get bored and you'll be less likely to plateau or over-train. So every session looks a little different. However, some consistent features of our sessions include a general warm-up followed by guided mobility and stretching. Then we move on to a coached skills learning session and a workout of the day (WOD) with strength training and metabolic conditioning. Sessions conclude with a cool-down and mobility, along with goal-tracking and social time. Is there anything else you want to add that we didn't cover? As we enter our 10th year of training, we were originally one of only a few Portland area CrossFit gyms, back before most people had ever heard of CrossFit. We are also expanding our accessibility to become Portland's first and only 24-hour CrossFit gym. Our veteran coaches boast decades of combined training experience, to provide each individual the guidance they need to be safe, confident and successful, regardless of injuries or current fitness level. As of this spring, our new location is housed within a 60,000-square-foot warehouse, yet we maintain hands-on and community driven classes by capping most of them at only 12 students. We also offer more than just CrossFit. We have workshops devoted to boxing, strongman techniques, yoga, and endurance. Students may take advantage of open-gym time outside of class, as well as personal training sessions.
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    334 1st Street
    Lake Oswego, OR US
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