Functional workouts involving varied exercises ranging from crosstraining to weightlifting

Ramping Up programs teach new members about CrossFit, including its nine basic lifts; classes build students’ strength and endurance

Mobile CrossFit boot camp offers customized open air workouts that utilize functional fitness exercises to build strength and versatility

Six-week challenge with one on one nutrition consultation helps exercisers boost their results with an array of functional workouts

Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes

High-intensity interval training alternates short periods of quick exercises with recovery periods to improve participant’s physical fitness

Functional fitness classes are high-energy workouts designed to concentrate on body weight movements and metabolic conditioning.

CrossFit coaches conducts challenging classes filled with functional movements that build strength, endurance, and positive mindset

CrossFit classes are designed to improve health, fitness, and quality of life

BAMFIT Athletic is an effective fitness program that helps people build strength and endurance

From the merchant: Unali Fit is a premier fitness facility in La Puente, offering group classes, personal training, CrossFit, and yoga

Participants go through an introductory course, learning the basics of CrossFit or Martial Arts

CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility

Instructors provide the proper technique a beauty of crossfit training

Trainers teach beginners strength and conditioning skills, full-body workouts, and how to lift safely

Clients tone up in a supportive group environment during CrossFit and boot-camp classes

From the merchant: CrossFit is adaptable fitness for all abilities; it is constantly varied, functional fitness done at all intensities

Certified CrossFit trainers help trainees tone-up and build muscles through challenging and engaging classes

From the merchant: Work with our awesome coaches as they ensure you’re performing movements correctly as you improve your fitness.

Fundamentals sessions will teach you everything you need to join group CrossFit classes in an intimate setting

Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

For $1, receive 70% Off 5 Boot Camp Sessions

Jimmy Rhinehart leads the boot camp program which aims to improve the fitness and overall wellness of students

Using resistance bands, fitness seekers perform exercises and movements featured in CrossFit, TRX, and P90X

From the merchant: Jay Smith, certified professional trainer, crossfit level 1 coach, and former professional boxer helps you get in shape

Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes

Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes

Experienced instructors teach the art of Brazilian jiu jitsu which includes learning attacks, defenses, escapes, sparring, and more

From the merchant: CIZE LIVE is a choreographed dance workout. Its a fun fitness class that is a great workout for any fitness level.

Dance-infused Afro-Brazilian martial-arts classes taught by instructors who have decades of experience