Functional workouts involving varied exercises ranging from crosstraining to weightlifting

Ramping Up programs teach new members about CrossFit, including its nine basic lifts; classes build students’ strength and endurance

Professional trainers aim to help clients achieve their individual fitness goals and increase overall body strength

From the merchant: A place to become knowledgeable in the mechanics, strengths, limitations, and untapped possibilities of your body.

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

Training center offers classes with three levels of difficulty for all skill levels

Participants shed unwanted pounds, develop endurance, and build up their functional strength in intense fitness and martial arts classes

Participants build up their endurance and torch excess calories during high intensity interval classes with a personalized touch

Mobile CrossFit boot camp offers customized open air workouts that utilize functional fitness exercises to build strength and versatility

Six-week challenge with one on one nutrition consultation helps exercisers boost their results with an array of functional workouts

Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes

High-intensity interval training alternates short periods of quick exercises with recovery periods to improve participant’s physical fitness

Functional fitness classes are high-energy workouts designed to concentrate on body weight movements and metabolic conditioning

CrossFit coaches conducts challenging classes filled with functional movements that build strength, endurance, and positive mindset

Play hard at Thrill and have fun, fitness will follow

CrossFit classes are designed to improve health, fitness, and quality of life

BAMFIT Athletic is an effective fitness program that helps people build strength and endurance

From the merchant: Unali Fit is a premier fitness facility in La Puente, offering group classes, personal training, CrossFit, and yoga

Sweat camp classes offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, and core training

Fitness enthusiasts and kids can strengthen their muscles, burn calories, and increase endurance

Students exceed personal fitness goals with a full-body, high-intensity exercise program that blends strength, cardio, and stamina training

Participants go through an introductory course, learning the basics of CrossFit or Martial Arts

From the merchant: Two weeks of unlimited boot camp sessions

Athletes can attend CrossFit classes that are aimed at improving one’s strength, flexibility, and postural alignment

Participants have a chance to reach their fitness goals while exercising under a watchful eye of an experienced trainer

Instructors provide the proper technique a beauty of crossfit training

A program created to increase strength, conditioning, and flexibility by constantly varied functional movements executed at high intensity

From the merchant: Every day is a new opportunity to make a change and begin your journey toward a healthy lifestyle.

Trainers teach beginners strength and conditioning skills, full-body workouts, and how to lift safely

Clients tone up in a supportive group environment during CrossFit and boot-camp classes