From kids to adults and seniors, Paramount Fitness invites people of all ages to take part in its group fitness classes. Kids can participate in fitness offerings that help burn excess energy or offer a calming atmosphere, and adults can take advantage of Step 'n' Tone cardio workouts or Piloxing, a fusion of Pilates and kickboxing that helps tone muscle. Energetic instructors also lead low-key group classes of up to 20 people in yoga, Pilates, kickboxing, and spinning in a spacious, mirror-lined studio. Above all, the center’s trainers want students to have fun as they exercise, whether that means attending a different class on every visit or showing a Zumba class the new move you made up in the shower. Classes are also offered all week long to give attendees many exercise options to fit into busy schedules.
The staff at Naples Fit outfits the gym with sets of medium to light weights that prevent injury while building muscle mass. One-hour group workouts encourage a supportive, energetic environment, much like a pride of super-nice lions on a hunt. At the cornerstone of each workout is high-intensity interval training, which combines short periods of intense exercise with less intense recovery periods.
Maria's in Bonita Springs on Old 41 Rd is a well-known Italian restaurant, featuring a casual ambience with fabulous steak. It's a culinary destination for visitors seeking an awesome meal.
Streetwear attire is acceptable, so feel free to come as you are.
At some point, everyone should try the salsa, as it's frequently gotten rave reviews. In terms of the restaurant itself, if you're on the lookout for the perfect spot for family or friends, it's been reviewed as a solid option for large groups and kids. If you need food provided for a local event, take advantage of its catering options. Or, if you just want to stop by for a beverage, the restaurant has a pretty broad selection at its bar.
One of the tastier chains in the area, this Maria's won't leave you disappointed. Its meal is known to be "authentic" and "good." Visitors to the restaurant have access to a private lot nearby or can park on the street. Should you prefer to pedal over there, bicycle parking's also provided.
Pro bodybuilder John Pierce wields his 20 years of personal-training experience to create an effective workout environment at New Image Fitness. Dedicated to ensuring that all of his guests reach their fitness goals, he has equipped the gym with more than 50 pieces of cardio equipment and 130 muscle-building training stations. Helming more than 30 group classes a week, he and his team help groups stay in shape during Pilates classes centered around core-strengthening routines and Ninja Challenge classes filled with kickboxing workouts and training exercises that help students determine which robed figures are just mannequins and which are furious, furious ninjas.
After sweat-inducing workouts, patrons can quench their thirst and gab about the latest in muscle-shirt fashions at the onsite juice bar.
If you're looking for a way to switch up your tired routine, Bonita Springs' InMotion Bonita Springs is the place for you.
Whether you're trying to train for a marathon or just want to improve your fitness knowledge, enlist the help of one of the personal trainers on staff.
It's about time you started trying cross fit to maximize your physique's potential.
InMotion Bonita Springs offers a wide variety of Zumba classes for all fitness and experience levels.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Six days a week, Zumba instructor Karen Rios gathers groups of like-minded people for a dance party. She guides students through Latin-inspired choreography that works to tone bodies and drop pounds. Each class is set to a soundtrack of high-energy international tunes.