Classes in Calabasas


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  • Group Interval Training - G.I.T. FIT
    You could run 150,000 miles on one of Group Interval Training's Woodway treadmills and never need to change its belt. But despite their equipment's shock-absorbing capabilities, the fitness instructors focus on short running sessions, which they call Sprint Intervals, in their signature Tread/TRX group fitness classes. They combine these treadmill workouts with an ever-changing lineup of strength and endurance exercises, which incorporate equipment such as resistance bands and medicine balls, or as giants call them, aspirin. The classes span 60 minutes, but according to Group Interval Training, the routines help students continue to burn calories long after they step out of the fitness studio. Other fitness classes expand on the Tread/TRX program. Total Body Conditioning, for example, adds speed
 ropes, stability
 balls,
 and body‐weight-training 
exercises to the regimen
. Though the details may vary from class to class, one thing remains constant: the support of fellow exercisers and trainers, who happily supply complimentary towels and water.
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    4901 Topanga Canyon Blvd
    Woodland Hills, CA US
  • Richie Gaona Flying Trapeze
    By age 5, Richie Gaona had already learned trapeze and performed with his family, The Flying Gaonas. Over the next 45 years, his art would take him across the globe. During that time he soared with Ringling Brothers Barnum and Bailey, and as a stunt man his acrobatic skills were featured in films such as Back to the Future II and Van Helsing. Today he hopes to use those experiences, as well as his experience as trainer to Circus of the Stars, to help others defy gravity through trapeze, high wire, trampoline, and other three-ring activities. As he displayed on The Ellen Show, Richie prepares beginners with on-ground instruction before swinging them into maneuvers such as the knee-hang catch. During his flying trapeze classes, students swing on the trapeze while harnessed to safety lines, letting go to perform knee hang catches before trying to get back to the trapeze. Just as he has taught everyone from beginners to A-list celebrities, Richie helps students of all skill levels learn to fly majestically regardless of their previous experience.
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    5702 Lubao Ave.
    Woodland Hills, CA US
  • Malibu Sun Yoga
    A jovial Buddha statue wearing sunglasses greets students arriving at Malibu Sun Yoga, where blue and orange walls mimic the tones of a blazing sun and a calm cerulean ocean. This duality is representative of the studio's hot yoga classes, which combine warming heat with yoga practice. Inside a mirrored studio heated to a steamy 105 degrees Fahrenheit, instructors lead custom sequences of vinyasa poses that help foster balance, flexibility, and strength, and are adjustable for students of all skill levels. The elevated temperature keeps sinews limber and joints soft to facilitate safer stretches, and it also aids in detoxification by increasing blood flow to vital organs and encouraging a healthy sweat, provided students drink plenty of water. Hot yoga can also help reduce one's appetite for unhealthy foods, such as alcohol, tobacco, or marshmallows still on fire.
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    21789 Ventura blvd
    Woodland Hills, CA US
  • Wine and Canvas LA
    The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.
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    21857 Ventura Blvd.
    Los Angeles, CA US
  • New Zealand Fitness
    The Maori people—indigenous to New Zealand—coined the phrase "kia kaha," which translates as forever strong. To them, it's not so much a boast as a life philosophy about overcoming adversity, a philosophy shared by the staff of trainers at New Zealand Fitness. They use exercise methods from around the world—be it India's yoga, Latin America's Zumba, or the world-dance-fusion art of Danzmundo—to strengthen bodies. In addition, they provide supportive coaching to strengthen the spirit.
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    5038 Parkway Calabasas
    Calabasas, CA US
  • Piano4Everyone
    At Piano4Everyone, a music school founded by accomplished concert pianist Dr. Katya Gliadkovsky, students learn to play the piano in interactive group classes. Sight reading and ear training are just two of the skills that players learn. As an added benefit, students can access the studio's instruments to practice outside of class hours.
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    6047 Tampa Ave.
    Tarzana, CA US

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