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This is good for one class a week for 10 weeks. Classes are held Tuesday, Wednesday and Thursday at 9:15am.
From the merchant: Zumba® Toning helps you focus on specific muscle groups
Featuring functional side pockets, these Capri pants feature lightweight fabric and relaxed-fit for necessary comfort
Challenging bodies, renewing minds, and refreshing souls, one sweat at a time
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Pure barre is a low-impact, full-body workout designed to help increase strength and endurance along with flexibility and balance
Bar method workouts use ballet-inspired exercises to help build muscle and burn fat
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
From the merchant: Local Granger Dance Fitness Studio offering Cardio Dance, Barre, Sculpt, Yoga, Pilates, and Dance fitness for kids.
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
From the merchant: a one-year membership, which includes initiation and a key fob
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: The Awakening Realm is a Yoga & Wellness center that provides Yoga, Reiki, & many interesting workshops & classes.
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
The program helps deal with anxiety, stress and sleep issues, achieve mindfulness, calm the senses, and reach an overall well-being
Customers get three month access to stream more than 2,000 online yoga. meditation, and barre classes
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Students don uniforms for classes in karate, tae kwon do, or krav maga
Adults, teens, and kids as young as three don a uniform and learn Martial Arts from instructors specifically certified in bully prevention
Certified black-belt instructors guide students in learning fundamentals of martial arts to foster self-discipline and increase self-esteem
It's the hottest thing to hit the gym since Jazzercise. Our guide to the Latin-dance workout explains the routines, benefits, and where to find classes.
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