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Instructors teach kids teakwondo, helping them master martial moves and mental discipline
Students don uniforms for classes in karate, tae kwon do, or krav maga
Intense cardio workout, kickboxing classes integrate boxing and martial arts to strengthen muscles and tone physique
Adults and kids as young as 3 learn sanshinkai karate which blends the powers of body, mind, and spirit while teaching essential moves
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
From the merchant: Black-belt instructors share martial arts techniques with students in shaolin kung fu classes.
The Triangle’s premier muay thai-based gym instills students ages six and up in mixed martial arts techniques and disciplines
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
Krav Maga teaches the art of fighting as defense when necessary, using a simple and effective method
A team of experienced instructors teaches students the basics of martial arts techniques as well as helps to develop confidence and respect
Fitness or self-defense classes help the participant increase their strength and be an element of a healthy lifestyle
Family members can kick and jab side by side during martial-arts classes that range in style from karate to kumdo
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Karate classes include both pre-choreographed kata and sparring techniques; fitness classes include Zumba, bootcamp, kickboxing & jazzercise
Martial arts classes taught by an experienced instructor that aims to help students improve their fitness, focus, and confidence
World Shotokan Karate Federation - North Carolina
Students acquire self-defense skills while boosting cardio endurance and strengthening muscles
Experienced martial artists lead intense workouts designed to help trainees boost confidence and their self-defense skills
Classes help participants of all ages improve their martial arts skills or work on their strength and stamina
Experienced instructors help improve strength and balance with martial arts and fitness classes
Taekwondo classes can teach participants self-defense and discipline
Participants of all experience levels learn self-defense skills in martial-arts lessons; kickboxing classes provide a cardio workout
From the merchant: Come train with wilmington’s first traditional gracie style jiu jitsu academy . classes in kick boxing and jiu jitsu.
From the merchant: Learn traditional southern chinese kung fu for self defense, focus, fitness, and success in life.
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
Kids learn martial arts from professionals during after-school camps; fitness classes help students burn calories
Great for indoor and outdoor activities, this cooling tower features a multi-functional design and reusable construction
Learn practical self defense skills and the fundamentals of Brazilian Jiu Jitsu from expert instructors
This cooling towel provides chill your body needs o a hot sunny day or during exercise routine
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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