Health & Fitness in Ham Lake


Isanti Bicycle: $9 for $16 Worth of Bicycle Repair — Isanti Bicycle

$9 for $16 Worth of Bicycle Repair — Isanti Bicycle

Isanti Bicycle

Isanti

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$16 $9

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Flex Fitness & Health Center: $66 for $120 Worth of Aerobic or Zumba classes — Flex Fitness

$66 for $120 Worth of Aerobic or Zumba classes — Flex Fitness

Flex Fitness & Health Center

East Bethel

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Heat Yoga Studio: 10 or 20 Hot-Yoga Classes at Heat Yoga Studio (Up to 80% Off)

10 or 20 Hot-Yoga Classes at Heat Yoga Studio (Up to 80% Off)

Heat Yoga Studio

Multiple Locations

One-hour vinyasa-style classes take place in a 104-degree studio

$130 $29

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360 Health Advantage: $39 for a Quick Slim Package at 360 Health Advantage ($234 Value)

$39 for a Quick Slim Package at 360 Health Advantage ($234 Value)

360 Health Advantage

Multiple Locations

Slimming package combines three services that help contour physiques without the risk or hassle of invasive treatments or downtime

$234 $39

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USA Karate: $14.95 for One Month of Unlimited Martial-Arts Classes with Uniform at USA Karate ($49.95 Value)

$14.95 for One Month of Unlimited Martial-Arts Classes with Uniform at USA Karate ($49.95 Value)

USA Karate

Multiple Locations

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

$49.95 $14.95

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12 Koha: $26 for $85 Worth of Aromatherapy — 12 KOHA

$26 for $85 Worth of Aromatherapy — 12 KOHA

12 Koha

Anoka

From the merchant: Come enjoy essential oil Meditation Therapy, Tarot Readings, Chakra Balancing; and Many all natural products & blends.

$85 $26

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V Kare and Four Seasons Family and Cosmetic Dentistry: Dental Exam Package and $50 or $150 Towards Treatments at V Kare and Four Seasons Dentistry (Up to 78% Off)

Dental Exam Package and $50 or $150 Towards Treatments at V Kare and Four Seasons Dentistry (Up to 78% Off)

V Kare and Four Seasons Family and Cosmetic Dentistry

Multiple Locations

Dental staff evaulates teeth health, cleans and x-rays them; credit can be applied towards additional dental treatment

$309 $69

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Legacy Martial Arts:  Carbon Film Window Tinting for Two Windows from Gutierrez Window Tint

Carbon Film Window Tinting for Two Windows from Gutierrez Window Tint

Legacy Martial Arts

Champlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $20

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Twin Cities Dental: $50 for an Exam, X-rays, Cleaning, and $50 Credit Toward Services at Twin Cities Dental ($447 Value)

$50 for an Exam, X-rays, Cleaning, and $50 Credit Toward Services at Twin Cities Dental ($447 Value)

Twin Cities Dental

Multiple Locations

Dentists examine mouths and take digital x-rays for comprehensive checkups before thoroughly scrubbing teeth free of plaque

$447 $50

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Professional Karate Studios - Champlin: One or Two Months of Karate Training at Professional Karate Studios - Champlin (Up to 91% Off)

One or Two Months of Karate Training at Professional Karate Studios - Champlin (Up to 91% Off)

Professional Karate Studios - Champlin

Champlin

Kids learn discipline, hard work, and self-defense in up to two months of karate classes

$170 $19

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School of Shaolin Kung Fu: $25 for Six Kung Fu Classes at School of Shaolin Kung Fu ($50 Value)

$25 for Six Kung Fu Classes at School of Shaolin Kung Fu ($50 Value)

School of Shaolin Kung Fu

Coon Rapids

Black-sash-level instructors train students in traditional kung fu and tai chi styles with a focus on wrestling, sparring, and self-defense

$50 $25

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Trumi: $49 for 10 Group Training Sessions at Trumi ($200 Value)

$49 for 10 Group Training Sessions at Trumi ($200 Value)

Trumi

Multiple Locations

Instructors combine interval training and strength workouts to make exercise routines that change every week, and are often held outdoors

$200 $49

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The Ponds Golf Course: 18-Hole Round of Golf for Two or Four and Cart Rental at The Ponds Golf Course (56% Off)

18-Hole Round of Golf for Two or Four and Cart Rental at The Ponds Golf Course (56% Off)

The Ponds Golf Course

Nowthen

18 holes of golf including cart rental allows players to mix and match two of The Ponds’ three nine-hole courses

$102 $45

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Fit4Life: 10 Boot-Camp Sessions or Unlimited Boot-Camp Sessions with Nutrition Program at Fit4Life (Up to 87% Off)

10 Boot-Camp Sessions or Unlimited Boot-Camp Sessions with Nutrition Program at Fit4Life (Up to 87% Off)

Fit4Life

Circle Pines

Certified personal trainer coaches clients of all fitness levels through interval training; nutrition program customizes meals and coaching

$180 $25

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Allegiance Fitness: One-Month Charlie, Bravo, or CrossFit Membership at Allegiance Fitness (Up to 68% Off)

One-Month Charlie, Bravo, or CrossFit Membership at Allegiance Fitness (Up to 68% Off)

Allegiance Fitness

Arden Hills - Shoreview - Mounds View - New Brighton

Each membership offers its own degree of benefits, from unlimited CrossFit workouts of the day to combination class packages

$55 $19

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9Round 30 minute Kickboxing: Up to 56% Off Unlimited Kickboxing & Hand Wrap at 9Round 30 minute Kickboxing

Up to 56% Off Unlimited Kickboxing & Hand Wrap at 9Round 30 minute Kickboxing

9Round 30 minute Kickboxing

Multiple Locations

From the merchant: Kick and Punch your way to the best shape of your life. Our trainers are there with each workout to keep you motivated

$33 $16

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Island Lake Golf: 9-Hole Round of Golf for One or Two with Range Balls at Island Lake Golf (50% Off)

9-Hole Round of Golf for One or Two with Range Balls at Island Lake Golf (50% Off)

Island Lake Golf

Shoreview

Players improve their games on course with eight par 3s and on-site driving range

$39.75 $20

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The Press Gym: $19 for $35 Groupon — The Press Gym

$19 for $35 Groupon — The Press Gym

The Press Gym

Arden Hills - Shoreview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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HCS Medspa: $149 for One Comprehensive Laser Toenail Fungus Treatment on Ten Toes at HCS Medspa ($450 Value)

$149 for One Comprehensive Laser Toenail Fungus Treatment on Ten Toes at HCS Medspa ($450 Value)

HCS Medspa

Multiple Locations

Comprehensive treatment uses Sciton Joule ClearSense laser to eliminate fungus on all 10 toenails and the surrounding skin

$450 $149

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TITLE Boxing Club-Arden Hills: $19 for Two Weeks of Boxing and Kickboxing Classes at Title Boxing Club ($50 Value)

$19 for Two Weeks of Boxing and Kickboxing Classes at Title Boxing Club ($50 Value)

TITLE Boxing Club-Arden Hills

Arden Hills

Boxing and kickboxing classes mix calorie-torching cardio with drills on punches, jabs, and kicks

$50 $19

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Spectacle Shoppe: $40 for $250 Toward Prescription Lenses and Frames at Spectacle Shoppe

$40 for $250 Toward Prescription Lenses and Frames at Spectacle Shoppe

Spectacle Shoppe

Multiple Locations

Browse over 12,000 frames, some designed by shop owner David Ulrich; single-vision, progressive, or bifocal lenses made in an in-house lab

$250 $40

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Chisago Lakes Golf Course: 18-Hole Round of Golf for Two or Four Including Cart Rental at Chisago Lakes Golf Course (Up to 52% Off)

18-Hole Round of Golf for Two or Four Including Cart Rental at Chisago Lakes Golf Course (Up to 52% Off)

Chisago Lakes Golf Course

Lindstrom

Water hazards come into play on 12 holes along the relatively open fairways of a 6,545-yard, par 72 course for faster-pace rounds.

$102 $50

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Kyoshin Ryu Karate Academy: One Month of Karate Classes with Uniform for One or Two at Kyoshin Ryu Karate Academy (Up to 69% Off)

One Month of Karate Classes with Uniform for One or Two at Kyoshin Ryu Karate Academy (Up to 69% Off)

Kyoshin Ryu Karate Academy

Forest Lake

Develop self-confidence, discipline, and physical fitness during martial arts classes for all ages and experience levels

$183 $59

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The Refuge Golf Club: 18 Holes of Golf for Two or Four Including Cart at The Refuge Golf Club in Oak Grove (Up to 52% Off)

18 Holes of Golf for Two or Four Including Cart at The Refuge Golf Club in Oak Grove (Up to 52% Off)

The Refuge Golf Club

Oak Grove

350 acres of natural wetlands seamlessly integrate into pond-hindered hole layouts on course with five sets of tee boxes

$122 $59

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Ascension Fitness Training: $72 for $130 Worth of Services at Ascension Fitness Training

$72 for $130 Worth of Services at Ascension Fitness Training

Ascension Fitness Training

Oak Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $72

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Non-Surgical Clinic of the Twin Cities: Three or Six LipoLaser Treatments with Vibration Therapy at Non-Surgical Clinic of the Twin Cities (88% Off)

Three or Six LipoLaser Treatments with Vibration Therapy at Non-Surgical Clinic of the Twin Cities (88% Off)

Non-Surgical Clinic of the Twin Cities

Maple Grove

Laser light breaks down fat so it can be flushed from body naturally; vibration therapy temporarily boosts metabolism after treatment

$675 $99

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Modern Point Acupuncture: One or Two Acupuncture Treatments at Modern Point Acupuncture (Up to 72% Off)

One or Two Acupuncture Treatments at Modern Point Acupuncture (Up to 72% Off)

Modern Point Acupuncture

Brooklyn Park - Maple Grove

With needles the width of a hair, a licensed acupuncturist stimulates the body’s self-healing ability during one-hour, private sessions

$95 $39

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World TaeKwonDo Academy: Three Cardio Kickboxing Classes or One Month of Unlimited Classes with Gloves at World TaeKwonDo Academy (Up to 74% Off)

Three Cardio Kickboxing Classes or One Month of Unlimited Classes with Gloves at World TaeKwonDo Academy (Up to 74% Off)

World TaeKwonDo Academy

Multiple Locations

Cardio kickboxing classes teach self-defense strategies with targets and bags instead of live opponents

$65 $17

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Fitness Together: $89 for Three Personal Training Sessions at Fitness Together ($180 Value)

$89 for Three Personal Training Sessions at Fitness Together ($180 Value)

Fitness Together

Osseo

One-on-one sessions focus on resistance training, cardiovascular endurance, or nutrition counseling

$180 $89

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Diagnostic Weight Solutions: Three or Six Laser-Lipo Sessions and Whole-Body Vibration at Diagnostic Weight Solutions (Up to 89% Off)

Three or Six Laser-Lipo Sessions and Whole-Body Vibration at Diagnostic Weight Solutions (Up to 89% Off)

Diagnostic Weight Solutions

Maple Grove

Noninvasive laser fat-reduction treatments include soothing aromatherapy and whole-body vibration to help slim and tone physiques

$865 $99

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Kosama - Minneapolis: $39 for One Month of Unlimited Fitness Classes at Kosama ($159 Value). Three Locations Available.

$39 for One Month of Unlimited Fitness Classes at Kosama ($159 Value). Three Locations Available.

Kosama - Minneapolis

Multiple Locations

Certified instructors lead interval training classes designed to increase stamina, build muscle, and burn calories

$159 $39

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Angelic Skin Clinic: $109 for Two 30-Minute Sclerotherapy Vein Treatments on the Legs at Angelic Skin Clinic ($600 Value)

$109 for Two 30-Minute Sclerotherapy Vein Treatments on the Legs at Angelic Skin Clinic ($600 Value)

Angelic Skin Clinic

Maple Grove

Sclerotherapy injections fade unwanted spider veins on the legs

$600 $109

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Maple Grove Community Center: $45 for 10 Daily "All-Building" Admissions at Maple Grove Community Center ($80 Value)

$45 for 10 Daily "All-Building" Admissions at Maple Grove Community Center ($80 Value)

Maple Grove Community Center

Brooklyn Park - Maple Grove

All-day access to the Grove Cove Aquatic Center’s indoor and outdoor leisure pools, Maple MAZE indoor playground, ice-skating, and gymnasium

$80 $45

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National Karate: $15 for a Month of Unlimited Martial-Arts Classes at National Karate ($150 Value)

$15 for a Month of Unlimited Martial-Arts Classes at National Karate ($150 Value)

National Karate

Multiple Locations

Martial-arts school with over a 40-year legacy offers a month of unlimited instruction with the uniform included for all ages and abilities

$150 $15

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Comfort Dental: Same-Day-Crown Package, or Four Veneers or Crowns with Take-Home Whitening Kit at Comfort Dental (Up to 57% Off)

Same-Day-Crown Package, or Four Veneers or Crowns with Take-Home Whitening Kit at Comfort Dental (Up to 57% Off)

Comfort Dental

New Hope

The dentist creates and places a crown in one day, or performs a full smile makeover with four crowns or veneers over two visits

$1,386 $599

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Professional Karate Studios - Elk River: One or Two Months of Karate Membership with Uniform at Professional Karate Studios - Elk River (Up to 91% Off)

One or Two Months of Karate Membership with Uniform at Professional Karate Studios - Elk River (Up to 91% Off)

Professional Karate Studios - Elk River

Elk River

Students get in shape and gain discipline and self-confidence while learning self-defense at family-friendly karate studio

$170 $19

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Anytime Fitness White Bear Lake/ Mahtomedi: One or Three Month Membership with Unlimited Tanning at Anytime Fitness (Up to 72% Off)

One or Three Month Membership with Unlimited Tanning at Anytime Fitness (Up to 72% Off)

Anytime Fitness White Bear Lake/ Mahtomedi

White Bear Lake

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$150 $49

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SkinKlinic of Edina: Liposuction for One or Three Areas at SkinKlinic of Edina (Up to 70% Off). Two Options Available.

Liposuction for One or Three Areas at SkinKlinic of Edina (Up to 70% Off). Two Options Available.

SkinKlinic of Edina

Multiple Locations

Clinic led by a cosmetic surgeon with more than 25 years of professional experience; complimentary consultations

$1,000 $299

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Planet Spirit, Inc.: $30 for $100 Groupon — Planet Spirit

$30 for $100 Groupon — Planet Spirit

Planet Spirit, Inc.

Robbinsdale - Crystal - New Hope

From the merchant: One month of cheer or tumbling classes

$100 $30

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New You Body Care: Three or One Ultrasound-Cavitation Fat-Reduction Treatments at New You Body Care (Up to 86% Off)

Three or One Ultrasound-Cavitation Fat-Reduction Treatments at New You Body Care (Up to 86% Off)

New You Body Care

Roseville

Ultrasonic waves cause fat cells to collapse and release fat, which is then naturally metabolized and released through the lymphatic system

$350 $59

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iSight Family Eye Care: $200 Toward Pair of Prescription Glasses, with Option of Eye Exam at iSight Family Eye Care (Up to 90% Off)

$200 Toward Pair of Prescription Glasses, with Option of Eye Exam at iSight Family Eye Care (Up to 90% Off)

iSight Family Eye Care

Multiple Locations

Experienced optometrists and opticians will help you see clearly and turn heads along the way

$200 $19

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Beautiful You! Body Sculpting: Two, Four, or Six 60-Minute Ultrasonic Body-Sculpting Treatments at Beautiful You! Body Sculpting (Up to 81% Off)

Two, Four, or Six 60-Minute Ultrasonic Body-Sculpting Treatments at Beautiful You! Body Sculpting (Up to 81% Off)

Beautiful You! Body Sculpting

Roseville

Radio frequency and ultrasound waves target and break down fat deposits, allowing the body to naturally dispose of the excess fat

$396 $119

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Shape Me Group Fitness: 10 or 20 Group Fitness Classes at Shape Me Group Fitness (Up to 69% Off)

10 or 20 Group Fitness Classes at Shape Me Group Fitness (Up to 69% Off)

Shape Me Group Fitness

Multiple Locations

Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio

$80 $29

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Perfect Little Spa: Three, Six, or Eight Ultrasound Fat Cavitation Treatments at Perfect Little Spa (Up to 88% Off)

Three, Six, or Eight Ultrasound Fat Cavitation Treatments at Perfect Little Spa (Up to 88% Off)

Perfect Little Spa

Roseville

Noninvasive treatments emulsify fat cells to trim bulk in problem areas such as the stomach or thighs

$1,200 $149

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LifeTree Clinic: One or Two Acupuncture Treatments with a Consultation at LifeTree Clinic (Up to 75% Off)

One or Two Acupuncture Treatments with a Consultation at LifeTree Clinic (Up to 75% Off)

LifeTree Clinic

Multiple Locations

Consultations address symptoms of pain with following acupuncture sessions that target pressure points to relieve muscle and joint tension

$115 $29

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Jing River Acupuncture: One or Two Acupuncture Treatments at Jing River Acupuncture (Up to 50% Off)

One or Two Acupuncture Treatments at Jing River Acupuncture (Up to 50% Off)

Jing River Acupuncture

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$98 $49

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Wheel Fun Rentals : Bike, Kayak, and Surrey Rentals from Wheel Fun Rentals (Up to 48% Off). Two Options Available.

Bike, Kayak, and Surrey Rentals from Wheel Fun Rentals (Up to 48% Off). Two Options Available.

Wheel Fun Rentals

Multiple Locations

Rentable surreys, bikes, and kayaks escort people down the pristine waterways and paths winding through Duluth, Minneapolis and St. Paul

$35 $19

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Minneapolis Dance Mile: Minneapolis Dance Mile on Saturday, August 15, at 5 p.m. (Up to 29% Off)

Minneapolis Dance Mile on Saturday, August 15, at 5 p.m. (Up to 29% Off)

Minneapolis Dance Mile

East 15th Lot Between 1st & Nicollet

Thousands of participants dance for one mile down closed city streets to tunes spun by a mobile DJ, then dance some more at an after-party

$34 $24

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Select Local Merchants

  • Greens of Howard Lake
    facet: Main type: Traditional locale: en_US title: Greens of Howard Lake facet_type_id: 450d6df0-5f3b-1032-bbba-82ff14642d1e html_text: |- Under the guidance of new course superintendent David Simeon, who draws on nearly a quarter century of experience and a degree in turf management, the links at Greens of Howard Lake underwent a thorough makeover and renewal in 2011. Course architect Ed Lahr made myriad improvements, such as regrading the fairway on hole 2 and enhancing it with a pond. In addition to rejuvenating the course’s turf and waging a war on weeds, the overhaul led to a renovated clubhouse where players can rent premium clubs for playing the links or carrying knapsacks over their shoulders on contemplative walks through the course. After the last swing is swung, they can also fuel up with pizza and beer onsite or stop at the pro shop to pick up new gear. Course at a Glance: 9-hole, par 36 course Length of 3,313 yards Course rating of 35.4 Slope rating of 115
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    5055 County Road 7 Southwest
    Howard Lake, MN US
  • Flaunt Salon and Spa
    Help nail down your medical issue and treat it with help from the staff at Flaunt Salon and Spa in Rice Lake. This clinic's facial service will leave your skin feeling refreshed and healthy. The professional staff at this clinic also provides clients with the option of alternative services, including physiotherapy. Stop battling with your daily aches and pains and head to this clinic for an effective massage treatment. So don't wait to treat your symptoms and book an appointment at Flaunt Salon and Spa today.
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    217 N Main St
    Rice Lake, WI US
  • Elite Therapy Institute
    Rice Lake's Elite Therapy Institute offers a wide array of physical therapy treatments for all ages. At Elite Therapy Institute, you won't need to wait long for the medical care that you deserve, such as physicals and medical checkups. Seeking alternative remedies like physiotherapy? This clinic can help you with all of your needs. Get your body back in your normal range of motion when you schedule an appointment at Elite Therapy Institute.
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    2021 Cenex Dr
    Rice Lake, WI US
  • Rice Lake Physical Therapy and Rehab Specialists
    It's about time you see the medical professionals at Rice Lake Physical Therapy and Rehab Specialists in Rice Lake. For a massage that will meet or even exceed your needs, look no further than this clinic. If you're leaning toward an alternative service, such as physiotherapy, look no further than this clinic. So don't wait to treat your symptoms and book an appointment at Rice Lake Physical Therapy and Rehab Specialists today.
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    1507 W Knapp St
    Rice Lake, WI US
  • Joel Smith Heating & Air Inc.
    Your body and health deserve proper medical care. Check out Joel Smith Heating & Air Inc. in Ham Lake for all of your medical care needs. If you're looking for a personable medical staff and high-quality facility, Joel Smith Heating & Air Inc. is a prime choice. Start your journey to better health by booking an appointment at Joel Smith Heating & Air Inc. today.
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    13915 Lincoln St NE
    Ham Lake, MN US
  • Purify Your Body
    Purify Your Body in Ham Lake offers alternative holistic therapy in a soothing setting. Seeking alternative remedies like homeopathy and naturopathic therapies? This clinic can help you with all of your needs. The alternative methods used by the doctors at Purify Your Body have produced great results in their patients. Call to find out more.
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    17532 Dunkirk St NE
    Ham Lake, MN US

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