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Gyms in Hampton


Body By JG: Three or Six Personal-Training Sessions at Body By JG (Up to 71% Off)

Three or Six Personal-Training Sessions at Body By JG (Up to 71% Off)

Body By JG

Hampton

Personal-training sessions are customized to clients' fitness and nutrition goals

$135 $55

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TNT Bootcamp: 10 or 20 Boot-Camp Classes at TNT Bootcamp (Up to 70% Off)

10 or 20 Boot-Camp Classes at TNT Bootcamp (Up to 70% Off)

TNT Bootcamp

Farmington

Exercisers go at their own pace to build endurance; illness-, injury-, and age-related modifications allow all fitness levels to participate

$200 $59

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Xtreme Dragon's Black Belt Academy: 10 or 16 Classes with Uniform at Xtreme Dragon's Black Belt Academy (Up to 94% Off)

10 or 16 Classes with Uniform at Xtreme Dragon's Black Belt Academy (Up to 94% Off)

Xtreme Dragon's Black Belt Academy

Palmer

Kids and adults develop physical skills and self-discipline during martial arts classes that culminate in a test and graduation belt

$324 $20

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Coastal Strength & Fitness: One Month of Unlimited Group Training for One or Two at Coastal Strength & Fitness (73% Off)

One Month of Unlimited Group Training for One or Two at Coastal Strength & Fitness (73% Off)

Coastal Strength & Fitness

Saunders

Group fitness sessions for up to 16 people feature individualized exercises and personalized advice from trainers

$249 $69

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The Dojo Corporation: One or Three Months of Unlimited Martial Arts Classes at The Dojo Corporation (Up to 77% Off)

One or Three Months of Unlimited Martial Arts Classes at The Dojo Corporation (Up to 77% Off)

The Dojo Corporation

Newport News

Martial-arts instructor with four degades’ experience aims to teach disciple and self-esteem as students focus on the study of self-defense

$247 $89

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Cadefit: 10 45-Minute Strength and Conditioning Classes from Cadefit (45% Off)

10 45-Minute Strength and Conditioning Classes from Cadefit (45% Off)

Cadefit

Yorktown

From the merchant: Program designed to get you stronger, fitter, and sexier in the fastest time possible!

$289 $159

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Your Time Fitness: Three-Month Membership Package with One Personal-Training Sessions at Your Time Fitness (Up to 88% Off)

Three-Month Membership Package with One Personal-Training Sessions at Your Time Fitness (Up to 88% Off)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, and circuit-training equipment

$165 $19

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WOLF Martial Arts Academy: 10 Martial Arts Classes or Month of Unlimited Classes for One or Two at Wolf Martial Arts Academy (Up to 84% Off)

10 Martial Arts Classes or Month of Unlimited Classes for One or Two at Wolf Martial Arts Academy (Up to 84% Off)

WOLF Martial Arts Academy

Yorktown

Instructors lead martial arts classes for students ages 6 and older, teaching technique, discipline, and self-defense

$120 $19

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LWell: Six-Week Guided Wellness Program or 10 Walk-In Fitness or Wellness Classes at LWell (Up to 61% Off)

Six-Week Guided Wellness Program or 10 Walk-In Fitness or Wellness Classes at LWell (Up to 61% Off)

LWell

2

Fitness and wellness classes cover topics such as cooking, time management, yoga, and nutritional supplements

$199 $99

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Kobukan Martial Arts: 10 or 14 Karate Lessons with Uniform at Kobukan Martial Arts (Up to 80% Off)

10 or 14 Karate Lessons with Uniform at Kobukan Martial Arts (Up to 80% Off)

Kobukan Martial Arts

Norview

Kids learn self-discipline as they soak up basic and advanced karate techniques

$165 $39

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Mambo Room: 1-Day or 6-Week Salsa or Bachata Course, or 10 MixxedFit ot Zumba Fitness Classes at Mambo Room (Up to 66% Off)

1-Day or 6-Week Salsa or Bachata Course, or 10 MixxedFit ot Zumba Fitness Classes at Mambo Room (Up to 66% Off)

Mambo Room

Norfolk

Learn to dance in salsa or bachata or burn calories in Zumba and MixxedFit fitness sessions inspired by latin music and hip hop dance

$49 $19

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Capoeira Resistencia: Five or Ten Capoeira Classes at Capoeira Resistencia (Up to 84% Off)

Five or Ten Capoeira Classes at Capoeira Resistencia (Up to 84% Off)

Capoeira Resistencia

Norfolk

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

$125 $29

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The Gym Downtown: $49 for a Four-Month Gym Membership and One Personal-Training Session at The Gym Downtown ($335 Value)

$49 for a Four-Month Gym Membership and One Personal-Training Session at The Gym Downtown ($335 Value)

The Gym Downtown

Norfolk

Free weights, weight machines, and heavy bags stand ready for exercisers

$335 $49

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Kru Bruce: $15 for $50 Worth of Martial-Arts Lessons — Kru Bruce

$15 for $50 Worth of Martial-Arts Lessons — Kru Bruce

Kru Bruce

Norfolk

From the merchant: You will get 60 minutes of private training with Kru Bruce; you can work on BJJ, muay thai, boxing, or self-defense

$50 $15

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Fsc Law Enforcement Training Facility Krav Maga Association: 3 Months of Unlimited Kids' Martial Arts Classes at FSC Law Enforcement Training Facility Krav Maga Association (75% Off)

3 Months of Unlimited Kids' Martial Arts Classes at FSC Law Enforcement Training Facility Krav Maga Association (75% Off)

Fsc Law Enforcement Training Facility Krav Maga Association

norfolk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$358 $90

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Fitness First Training Service: $5 for $15 of Services at Fitness First Training Service

$5 for $15 of Services at Fitness First Training Service

Fitness First Training Service

Portsmouth

Boot-camp-style class that includes kettlebell, battle rope, tire training, and other high-intensity cardio activities

$15 $5

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CrossFit Callused: $49 for 15 CrossFit Classes at CrossFit Callused ($140 Value)

$49 for 15 CrossFit Classes at CrossFit Callused ($140 Value)

CrossFit Callused

Chesapeake

Through intense, ever-changing workouts based in functional movements, trainers attempt to give clients sound mind and sound bodies

$140 $49

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Master Kim's World Champion TaeKwonDo Chesapeake: $28 for 16 Taekwondo Classes and a Uniform at Master Kim's World Champion Tae Kwon Do Chesapeake ($290 Value)

$28 for 16 Taekwondo Classes and a Uniform at Master Kim's World Champion Tae Kwon Do Chesapeake ($290 Value)

Master Kim's World Champion TaeKwonDo Chesapeake

Chesapeake

Traditional taekwondo classes for students of all ages; Master Kim is a seventh degree black belt and a former Korean National Team coach

$290 $28

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Savior Martial Arts: 10 Martial Arts Classes for One or Two with Uniform at Savior Martial Arts (Up to 88% Off)

10 Martial Arts Classes for One or Two with Uniform at Savior Martial Arts (Up to 88% Off)

Savior Martial Arts

Multiple Locations

Instructors teach many traditional martial arts, including karate and kung fu, alongside more modern forms of self defense such as krav maga

$225 $35

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Mama Bootcamp: $49 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

$49 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Mama BootCamp

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $49

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Progress Fitness: Two Weeks of Fitness and Conditioning Classes at Progress Fitness (65% Off)

Two Weeks of Fitness and Conditioning Classes at Progress Fitness (65% Off)

Progress Fitness

Chesapeake

Certified trainer Robert Jeffrey tones clients’ bodies using his Xtreme 35 cardio and strength-training routine

$150 $53

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Shaolin Kung Fu Centers: One Month of Kung Fu or Tai Chi Classes for One or Two with Uniforms (Up to 54% Off)

One Month of Kung Fu or Tai Chi Classes for One or Two with Uniforms (Up to 54% Off)

Shaolin Kung Fu Centers

Greenbrier East

Learn traditional Kung Fu and Tai Chi forms that find their origins in the distant past with guidance from seasoned instructors

$100 $49

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Virginia Martial Arts Center: Five Martial Arts Classes at Virginia Martial Arts Center (59% Off)

Five Martial Arts Classes at Virginia Martial Arts Center (59% Off)

Virginia Martial Arts Center

Chesapeake

From the merchant: Get your family started today with lessons in Karate, Tai Chi, Jiu Jitsu, Kendo or Kickboxing with a uniform and belt.

$75 $31

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Chesapeake Hot Yoga: 10 Yoga Classes for New or Current Students at Chesapeake Hot Yoga (Up to 72% Off)

10 Yoga Classes for New or Current Students at Chesapeake Hot Yoga (Up to 72% Off)

Chesapeake Hot Yoga

Chesapeake

Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone

$140 $39

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Changing Lives Martial Arts: 10 or 16 Martial-Arts Classes with Uniform at Changing Lives Martial Arts (Up to 94% Off)

10 or 16 Martial-Arts Classes with Uniform at Changing Lives Martial Arts (Up to 94% Off)

Changing Lives Martial Arts

Multiple Locations

Professional instructors lead students of all ages through self-defense techniques of krav maga, tae kwon do and karate

$324 $20

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Functionally Fit: Four Personal Training Sessions with Diet and Weight-Loss Consultation from Functionally Fit (65% Off)

Four Personal Training Sessions with Diet and Weight-Loss Consultation from Functionally Fit (65% Off)

Functionally Fit

Northeast Virginia Beach

From the merchant: Four 30-minute training sessions to start 2015 off on the right foot

$170 $59

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Wells Therapeutics, Inc. - Yoga Classes: $25 for Five Yoga Classes at Wells Therapeutics, Inc. - Yoga Classes ($55 Value)

$25 for Five Yoga Classes at Wells Therapeutics, Inc. - Yoga Classes ($55 Value)

Wells Therapeutics, Inc. - Yoga Classes

Central Virginia Beach

Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility

$55 $25

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Progressive Fighting Systems Of Virginia: $75 for $250 Worth of Martial-Arts Lessons — Progressive Fighting Systems of Virginia

$75 for $250 Worth of Martial-Arts Lessons — Progressive Fighting Systems of Virginia

Progressive Fighting Systems Of Virginia

Virginia Beach

From the merchant: Study Bruce Lee’s Jeet Kune Do. You will learn weapons, hand to hand combat, and ground fighting. Real self defense!

$250 $75

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Studio Bamboo Institute of Yoga: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Studio Bamboo Institute of Yoga (Up to 59% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Studio Bamboo Institute of Yoga (Up to 59% Off)

Studio Bamboo Institute of Yoga

Virginia Beach

Unlimited yoga classes in a range of styles for every experience level

$119 $49

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Living Fit Wellness: Six or Eight Weeks of Unlimited R.A.W. Boot Camp at Living Fit Wellness (Up to 54% Off)

Six or Eight Weeks of Unlimited R.A.W. Boot Camp at Living Fit Wellness (Up to 54% Off)

Living Fit Wellness

Virginia Beach

Clients push limits with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$100 $49

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Joga Yoga: Two Yoga Classes at Joga Yoga (65% Off)

Two Yoga Classes at Joga Yoga (65% Off)

Joga Yoga

North Central

From the merchant: Get you body fit and your mind centered through a peaceful yoga flow.

$65 $23

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The Starz Program: Dance-Fitness Classes for One, Two, or Three Kids at The Starz Program (Up to 57% Off)

Dance-Fitness Classes for One, Two, or Three Kids at The Starz Program (Up to 57% Off)

The Starz Program

Pilates Studio

Boys and girls aged 3–12 can learn the basics of dance such as ballet, gymnastics, and jazz

$100 $49

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Pilates-4: $35 for $100 Worth of Pilates Private Equipment Classes — Pilates-4-Virginia Beach

$35 for $100 Worth of Pilates Private Equipment Classes — Pilates-4-Virginia Beach

Pilates-4

Multiple Locations

From the merchant: Contemporary STOTT pilates & dance-inspired barre studio. Includes three 30-minute pilates private equipment classes

$100 $35

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Wicked Fitness: $200 for $400 Groupon — Wicked Fitness - Partnering w/ API Virginia Beach

$200 for $400 Groupon — Wicked Fitness - Partnering w/ API Virginia Beach

Wicked Fitness

Virginia Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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Urlife Now Fitness Llc: $36 for $80 Groupon — Urlife Now Fitness

$36 for $80 Groupon — Urlife Now Fitness

Urlife Now Fitness Llc

Virginia Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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Seishin Ryu Dojo: One or Two Months of Classes with T-Shirt or Uniform at Seishin Ryu Dojo (Up to 56% Off)

One or Two Months of Classes with T-Shirt or Uniform at Seishin Ryu Dojo (Up to 56% Off)

Seishin Ryu Dojo

Virginia Beach

Instructor motivates student to learn the art of self defense while developing discipline and confidence in this physically demanding class

$90 $40

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Your Tight Body By D: 10 or 20 Fitness Classes at Your Tight Body By D (Up to 72% Off)

10 or 20 Fitness Classes at Your Tight Body By D (Up to 72% Off)

Your Tight Body By D

Virginia Beach

A variety of classes are offered for the ultimate fitness experience, from Zumba and yoga to custom personal-training sessions

$125 $35

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Higher Vision Studios: Four Weeks of Unlimited Boxing or Kickboxing Classes at Higher Vision Studios (59% Off)

Four Weeks of Unlimited Boxing or Kickboxing Classes at Higher Vision Studios (59% Off)

Higher Vision Studios

Virginia Beach

From the merchant: Four weeks of unlimited boxing and kickboxing classes; includes free boxing gloves

$140 $57

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Bikram Yoga VB Sandbridge: 10-Class Pass or One Month of Unlimited Classes at Bikram Yoga VB Sandbridge (Up to 52% Off)

10-Class Pass or One Month of Unlimited Classes at Bikram Yoga VB Sandbridge (Up to 52% Off)

Bikram Yoga VB Sandbridge

Virginia Beach

Owners and Bikram-certified instructors Trish and Pete Monsen lead daily 90-minute yoga classes performed in a 105-degree studio

$99 $54

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Fusion Fitness, llc: 5 or 10 Barre Classes at Fusion Fitness, llc (Up to 70% Off)

5 or 10 Barre Classes at Fusion Fitness, llc (Up to 70% Off)

Fusion Fitness, llc

Northeast Virginia Beach

Students burn calories and tone muscle during non-impact workouts that utilize ballet bars, bands and light weights

$120 $52

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Human Performance Initiative: Two Weeks or One Month of Unlimited TRX Boot-Camp Classes at Human Performance Initiative (50% Off)

Two Weeks or One Month of Unlimited TRX Boot-Camp Classes at Human Performance Initiative (50% Off)

Human Performance Initiative

Northeast Virginia Beach

Sweat through a fitness-fomenting battery of exercises alongside dedicated classmates

$60 $30

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Atma Bodha Yoga Studio: 10 Yoga Classes, or 1 or 3 Months of Unlimited Yoga Classes for New Students at Atma Bodha Yoga Studio (Up to 78% Off)

10 Yoga Classes, or 1 or 3 Months of Unlimited Yoga Classes for New Students at Atma Bodha Yoga Studio (Up to 78% Off)

Atma Bodha Yoga Studio

Virginia Beach

Basic, Vinyasa, and Hatha-style classes for beginner and advanced students achieve the studio’s mission to tap into each yogi’s potential

$115 $25

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Studio Rio's Twisted Fitness: Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Studio Rio's Twisted Fitness

North Central

Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography

$125 $49

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Flo Pilates Studio: Five Pilates Mat Classes or Two Private Pilates Sessions at Flo Pilates Studio (Up to 59% Off)

Five Pilates Mat Classes or Two Private Pilates Sessions at Flo Pilates Studio (Up to 59% Off)

Flo Pilates Studio

Virginia Beach

Boost core strength and posture with group Pilates mat classes or private sessions

$85 $35

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Rants Ballroom Company: Two Private Dance Classes for One or Two or Five Group Dance Classes for One at Rants Ballroom Company (Up to 78% Off)

Two Private Dance Classes for One or Two or Five Group Dance Classes for One at Rants Ballroom Company (Up to 78% Off)

Rants Ballroom Company

North Central

Classically trained instructor with a degree in dance leads tango, swing, and ballet classes; private lessons are valid for up to two people

$130 $29

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Oceanfront Yoga: $59 for Eight Drop-In Evening and Weekend Yoga Classes at Oceanfront Yoga (Up to $120 Value)

$59 for Eight Drop-In Evening and Weekend Yoga Classes at Oceanfront Yoga (Up to $120 Value)

Oceanfront Yoga

Virginia Beach

Tranquil location offers many styles of yoga in classes designed for students of all ages and experience levels

$120 $59

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Pilates Fitness Club: 5 or 10 Pilates Equipment Classes at Pilates Fitness Club (Up to 59% Off)

5 or 10 Pilates Equipment Classes at Pilates Fitness Club (Up to 59% Off)

Pilates Fitness Club

Northeast Virginia Beach

Clients strengthen their core with classic Pilates exercises enhanced by machines, such as Reformers and 1/2 Cadillac

$85 $39

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Mid-Atlantic CVAC and Chix Beach Gym: Three CVAC Sessions at Mid-Atlantic CVAC or One- or Two-Month Gym Membership at Chix Beach Gym (Up to 65% Off)

Three CVAC Sessions at Mid-Atlantic CVAC or One- or Two-Month Gym Membership at Chix Beach Gym (Up to 65% Off)

Mid-Atlantic CVAC and Chix Beach Gym

Virginia Beach

Improve your overall health and fitness with the CVAC process or a gym membership

$90 $40

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Bruce Cornell Fitness: $20 for $65 Worth of Conditioning on the Beach— Bruce Cornell Fitness

$20 for $65 Worth of Conditioning on the Beach— Bruce Cornell Fitness

Bruce Cornell Fitness

Bruce Cornell Llc

From the merchant: May 9th, enjoy 90 minutes of total-body conditioning on Virginia Beach

$65 $20

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Select Local Merchants

  • Bootcamp for Women-Body By Ken
    Certified personal fitness trainer Ken Williams’ boot camps were voted Hampton Roads' best in 2011 by the Virginian-Pilot, and he was honored in NV Magazine’s 2011 Movers & Shakers list, a designation for outstanding business people who prove “anything is possible.” Today, he captains a crew of certified trainers in his boot-camp programs while also offering private training and diet coaching. Believing his boot camps can benefit anyone, he trains clients of every stripe, from those looking to shed fat to competitive bodybuilders to local celebrities such as News Channel 3's Benita Adams and Jessica Larche. Each of his workouts aims to challenge fitness seekers both physically and mentally, much like solving math problems with a 130-pound bronze pencil. In addition to helping clients along the path to healthier selves, Ken commits himself to offering a hand in the local community. He provides motivational speeches at local schools to encourage healthy habits among youth, and conducts food and supply drives for local homeless shelters Haven House and ForKids, Inc.
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    2108 Cunningham Dr.
    Hampton, VA US
  • TNT Bootcamp of Hampton Roads
    TNT Bootcamp of Hampton Roads has built a supportive exercise setting for students of every age and body type, earning a Silver ranking for Best Gym/Fitness Facility in the Virginian-Pilot's Best of Hampton Roads 2011 list. Each 45-minute meet-up features modifiable techniques and a communal feel, as owner Debra Cotton strives to shed weight alongside the camp's other attendees. Music infuses kickboxing strikes and weight-lifts with energized pizzazz as step aerobics, resistance bands, and stability balls condition physiques. Unlike in a similarly titled section of a high-school yearbook, patrons strive to have their names posted in the website’s Biggest Losers section, many shedding 5, 6, or 8 pounds per week. With nutrition guidance, weekly weigh-ins, and supplementary wellness resources, the boot-camp regimen embraces a holistic approach to physical health and proffers Zumba sessions for those interested in a rhythmic change of pace.
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    4024 W Mercury Blvd.
    Hampton, VA US
  • Respectapole Dance Fitness
    Dim lights gently glint off rich crimson walls, fostering a suitably seductive ambiance for Respectapole Dance Fitness's women-only sensual dance classes. Founder Jessica "Elaine" Edwards helms the studio's team of certified instructors, who aim to enhance both physiques and self-confidence through a blend of aerobic exercise and dance techniques. They strive to cultivate an upbeat, motivating environment for novices and veterans alike as they teach pole-, chair-, and lap-dance moves such as spins, floor choreography, and upside-down poses. To further sculpt toned musculature, the staff pilots hip-hop aerobics classes.
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    1150 Big Bethel Rd
    Hampton, VA US
  • Curves
    Throw on some shorts and sweat it out at Curves in Hampton. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1816 Todds Ln
    Hampton, VA US
  • Jazzercise - Hampton Roads
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    5 Armistead Pointe Parkway
    Hampton, VA US
  • Yoga Motion
    Yoga Motion fully embodies its name. Not only do the center’s instructors encourage fluid movements and flexibility in their students, they also tap into the business’s origins as a former traveling yoga studio. At its start, the studio’s instructors would bring their sessions to local spaces—a tradition that continues today as they bring their classes to local health clubs and beaches, in addition to hosting them at their permanent home. No matter the space, students learn to balance their breaths, increase flexibility, and tone muscles with yoga poses developed more than 5,000 years ago. Group classes are available for varying skill levels, and instructors also offer private sessions. In addition to yoga classes, the facility also offers dance lessons. A dancer since she was 5, Elise McKenna mastered ballet during her tenure in the American Ballet Company and even danced in music videos by Michael Jackson and Rick Astley. While she is passionate about performing, she equally loves to teach and has been helming her own classes in belly dancing, burlesque, ballet, jazz, ballroom, and other forms for more than 25 years, or the amount of time it takes to pirouette around Jupiter.
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    1100 Big Bethel Road
    Hampton, VA US

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