White Lotus Massage and Yoga's diverse staff fosters a relaxed, noncompetitive environment where clients can pursue their holistic wellness goals through massage-therapy services and a robust schedule of yoga classes. A FAR infrared heating system warms the yoga practice space up to healing temperatures designed to detoxify the body and loosen muscles, tendons, and minds in preparation for yoga’s soothing stretches. A textured flooring system provides support, comfort, and grip so students can perform Yin yoga's long-held balancing postures or Vinyasa's flowing movements with confidence. White Lotus' skillful massage therapists ease physical and emotional tension with unique massage modalities, such as owner Carolyn Calvacca's signature Ashiatsu Oriental Bar Therapy method. While maintaining balance with overhead bars, Carolyn carefully places her feet along the client's body in gliding strokes, providing a deep yet relaxing muscle-mashing treatment.
At Now Dental of Suffolk, we specialize in beautifying smiles, restoring and maintaining teeth, while helping you to improve your overall oral health. We practice as a multi-specialty group, capable of all phases of complex dental care. State of the art technology has been incorporated into our practice at every level to pr
Unwanted hair, spider veins, and hyperpigmentation have an enemy in SpafitRx’s technicians. Certified by the American Society for Laser Medicine and Surgery, their mission is to clear epidermises of such interruptions, treating individuals to the cosmetic glow of the Syneron Aurora laser. SpafitRx's team wants to ensure that customers are armed with as much knowledge as possible, so their site is full of information. Pages on the site delve into what clients should do on the treatment day, what they can expect after a session, and what the laser feels like. One page is even dedicated to the history of laser hair removal, which started in the late ’70s when NASA astronauts wanted to go to the beach with hairless Martians.
From the person putting on gym shorts for the very first time to the gym rats who eat, sleep, and breathe dumbbells, exercisers of all backgrounds build muscle and stamina during one-on-one personal training and group fitness settings at Long Island Fitness & Wellness. The fleet of experienced instructors tailors their personal training sessions to suit the needs and goals of guests, keeping cardio and strength training challenging but always interesting. Their group fitness classes do the same. For instance, Hardbody Boot Camp uses nonstop interval training with minimal equipment, while Bangin’ Booty 101 classes—named for the first course offered at Harvard University in 1636—target specific muscle groups with free weights and body resistance. The instructors lead their sessions within a cavernous gym that sports a full-wall abstract mural.