Gyms in Hauppauge


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  • Balanced Health and Wellness
    Signature service: Nutrition, personal training, wellness Established: 2014 Reservations/Appointments: Required Staff Size: 1 person Average Duration of Services: 30–60 minutes
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    8 Pinoak Lane
    Hauppauge, NY US
  • Long Island Fitness & Wellness
    From the person putting on gym shorts for the very first time to the gym rats who eat, sleep, and breathe dumbbells, exercisers of all backgrounds build muscle and stamina during one-on-one personal training and group fitness settings at Long Island Fitness & Wellness. The fleet of experienced instructors tailors their personal training sessions to suit the needs and goals of guests, keeping cardio and strength training challenging but always interesting. Their group fitness classes do the same. For instance, Hardbody Boot Camp uses nonstop interval training with minimal equipment, while Bangin’ Booty 101 classes—named for the first course offered at Harvard University in 1636—target specific muscle groups with free weights and body resistance. The instructors lead their sessions within a cavernous gym that sports a full-wall abstract mural.
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    611 Old Willets Path
    Hauppauge, NY US
  • Body In Balance
    Enjoy a day filled with bliss and relaxation at Body In Balance day spa in Hauppauge. Avoid stress build up with a relaxing massage from this spa. There are many alternatives to common beauty treatments, all of which are available at this spa. All clients are advised to schedule an appointment prior to arriving at this spa. With relaxing spa treatments at an affordable price point, Body In Balance is just the spa you're looking for. Payment is only a swipe away at Body In Balance with any major credit card. Body In Balance provides easy access to an adjacent lot. When you need to take a breather from your busy schedule, head on over to Body In Balance.
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    611 Old Willets Path
    Hauppauge, NY US
  • Fit Body Boot Camp - Hauppauge
    Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises, strength training, and light alligator wrestling. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus that can leave clients feeling uninspired. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class. During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp?s gyms to continue shaping up on their own.
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    956 Wheeler Rd
    Hauppauge, NY US

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