Fuel Training Studio turns routine workouts into challenging tests of mettle, keeping muscles and minds engaged and healthy with one-on-one training or community-focused group classes. Cofounders Jeanne Carter and Julie Bokat, and their staff of eminently skilled trainers, educate clients in their unique Fuel training method, which has been formulated through years of training and extensive certifications.
Fuel's philosophy focuses on helping clients through their everyday family life and activities by building functional strength—keeping muscles guessing with intense bursts of cardio and strength training that boost metabolism and efficiency. Clients enhance their muscle tone and agility with cycle, barre, interval and personal training. Outdoor boot-camp classes combine strength, core-building, and cardio workouts into fun packages, allowing students to build rippling abdominal muscles while they admire waterfront scenery and challenge songbirds to wrestling matches.
Housed in a studio overlooking the sparkling waters of the Merrimack River, The Yoga Tree invites students to gain a clearer, more empowering perspective through the practice of yoga. The instructors mainly lead vinyasa classes, teaching attendees to use mindful breaths as they transition between asanas and proceed through gracefully flowing sequences. But although the vinyasa style emphasizes a more dynamic workout in general, the staff members do their best to welcome and accommodate all guests, regardless of their skill or fitness level. The schedule also includes slower paced sessions focusing on gentle sequences of deep, sustained stretches intended to strengthen mind-body connections. Regardless of each class's particular focus, every teacher at The Yoga Tree strives to create a non-competitive environment where individuals can find encouraging support as they further their personal practice.
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Next time you're in the neighborhood, this gym should be at the top of your list with their amazing restaurant.
When you need an emergency dose of motivation to keep your fitness goals going, you'll want to rely on the amazing team of personal trainers available here.
It's high time you enrolled in a steady cross fit regimen to realize your workout goals.
Kickboxing offers a full-body workout as well as a useful self-defense skill.
Parking is plentiful, so guests can feel free to bring their vehicles.
Kimberly Hybl-D'Alelio cultivates a community of strong and healthy yogis of all ages within her vibrant, wood-floored studio. Prenatal yoga classes help moms-to-be stretch and relieve back pain associated with pregnancy while helping babies overcome anxiety about having to take the SATs. Young children traipse through inspiring and creative yoga classes, and older kids learn tap, ballet, and hip-hop under the guidance of certified dance teachers. Adults shake their hips while toning cores in high-energy Zumba classes set to thumping, Latin-inspired beats.
Martial arts at Haverhill's Chang's Tae Kwon DO America is a great workout that will leave you feeling Zen.
While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal.
Families will feel right at home at this gym with its kid-friendly atmosphere.
Learn how to defend yourself with kickboxing.
Patrons will appreciate the detailed and easy-to-follow MMA classes at this establishment.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Make yourself a member at YMCA in Haverhill, and enjoy working out at a spot you'll love.
Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you.
The perfect place to take the kids, this gym won't cost you a sitter.
At YMCA, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
YMCA's customers can park in a nearby lot or on the street.