Personal Trainer in Hawaii


Select Local Merchants

  • 2CW HI
    Early-morning light envelops Lee-Ann Watanabe and her troupe of dedicated boot campers in Kaka'ako's quiet neighborhood setting. Watanabe gives the go-ahead and campers sprint, burpee, lift, or plank?breaking an early-morning sweat. This is a common scene at 2CW HI boot camp. A former coach potato turned triathlete, Lee-Ann Watanabe knows what it takes to get in shape. Drawing on her supportive yet tough demeanor, she motivates groups through intense cardio and resistance training in Kakaako Park, Alapai Park, or in the Boca HI Studio, earning her business features in Midweek and other local publications. Every workout, she changes up the routines?which draw heavily from functional exercises and plyometrics?to prevent muscles from becoming bored and absent-mindedly ingesting a whole box of Twinkies. Dedicated to helping exercisers of all experience levels, she scales her workouts to match individual goals, working to ensure all participants benefit equally.
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    Kakaako Waterfront Park
    Honolulu, HI US
  • Hot Yoga by the Sea
    Hot Yoga By The Sea is not your typical hot-yoga studio. Rather than offering traditional, 26-posture Bikram yoga, the studio allows its certified yoga instructors to base the types of classes offered on their individual specialties. Participants may choose from a variety of disciplines, including hot yoga, restorative hot yoga, hot hatha, and hot fusion yoga. The studio also eschews conventional heat sources in favor of infrared heat, which penetrates several inches into the body and is thought to enhance flexibility, reduce joint and muscle pain, and liquefy marshmallows hidden in pockets. The soothing thermal energy radiates off the hardwood floor and ceiling during each class, helping students glide into various poses.
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    320 Uluniu St, Ste 6
    Kailua, HI US
  • Arkaios Crossfit
    Equipment: Sorinex rig Students should bring: towel Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Come a few minutes early to fill out a liability form. Q&A with Monique, Co-owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? [We have] different workouts every day. We do beach workouts [and] workouts dedicated to fallen military personnel. [We] also offer kids' classes. CrossFit is a great way to meet people who have similar goals as you. What is the biggest mistake you see people make when trying to get fit on their own? Not being dedicated and understanding it will be hard work. It's hard work to change your habits, but the payoffs are worth it. Also, people tend to not have proper form when working out on their own, which can lead to injuries. Safety is our utmost concern for our members. Besides working out, what else can clients do to spend their time at your facility? Hang out, socialize and mobilize. Is there anything else you want to add that we didn't cover? We offer an unsupervised kids room. We also offer personal training, and we will have a strength room with programming as we grow.
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    94-137 Leoleo St.
    Waipahu, HI US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    46-56 Kamehameha Hwy
    Kaneohe, HI US
  • Mad Tiger Academy
    Mad Tiger Academy prides itself on fostering a community where all participants—men, women, and children—feel welcome. Teaching Gracie jujitsu and muay thai, the instructors arm students of all skill levels with techniques to stave off altercations while boosting self-confidence. In addition to teaching martial arts, the team also leads fitness boot camps, yoga, and Zumba classes.
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    95-119 Kamehameha Highway,Suite D
    Mililani, HI US
  • Active Oahu Tours
    On Oahu, it may be hard to know where to begin. With a endless variety of activities, from hiking picturesque trails to kayaking along the shore, Active Oahu Tours helps explorers hone in on fun activities—and safely guides them through all adventures. With the added advantage of knowing little-known spots, guides usher tour-goers to less-congested kayaking areas, tropical hikes, and rivers. Other activities such as snorkeling and destination yoga are also available, encouraging visitors and natives alike to actively explore the lush island.
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    Kamehameha Hwy.
    Hauula, HI US