Flirtatious and rigorous fitness classes are taught in a nonjudgmental environment at a choice of two locations.
Trainer with 20 years of experience leads group fitness classes that get hearts pumping and burn calories.
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
From the merchant: The Movement is a Boxing and Martial Arts Fitness Gym.
$25 for 5 pole-dance classes ($125 value).
Reformer classes utilize specialized resistance equipment to help students build long and lean muscles.
$33 for three pilates, cycling, or fitness classes valid at both the Manhattan Beach and Redondo Beach locations ($117 value).
Tone and tighten your physique with scalable, constantly changing routines focused on functional movements
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym's group-fitness classes.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
For that reason, classes that don’t include at least one sun salutation are rare.
$99 for one month of unlimited indoor cycling classes ($300 value).
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow.
Specialists consult with clients to help them slim down through fitness evaluations, nutritional guidance, and meal plans.
$39 for a pass for five Cardio Barre classes ($100 value).
Pole-fitness and aerial-silk classes strengthen cores as students progress through graceful poses and fluid movements.
Certified instructors lead students through a variety of yoga classes, drawing from styles such as rigorous Astanga and meditative Kundalini.
$19 for Two Weeks of Bootcamp classes ($47 value).
Click here for more information on aerial classes.
$135 for ten aerial arts and adult tumble trampoline classes ($400 value).
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro.
Learn basic strikes in standup-basics classes, knock an opponent off his feet during takedown-tactics sessions, or burn off excess calories in cardio classes.
Intro aqua cycling class. Experience underwater cycling and enjoy the benefits of water and fun of cycling
$45 for 5 performance arts classes ($80 value).
$49 for one month of unlimited classes for new clients ($100 value).
$39 for one month of unlimited yoga classes ($100 value).
$79 for 10 reformer classes and two jump-board classes ($295 value).
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals.
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts.
Dynamic functional fitness training sessions burn calories in an exhilarating workout environment.
60-minute boot-camp classes designed to boost cardio and strength through circuit-style training.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq