An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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30-Day Unlimited Indoor Cycling With Optional Fitcamp Classes at Rare Breed Fitness (Up to 69% Off)
Engaging instructor leads a group class set to upbeat music aiming to shed fat, improve heart health, and boost muscle endurance
Palmetto Lakes Industrial Park
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4.6 mi
57% OFF
$59 for One Month of Unlimited CrossFit Classes for One at Rare Breed Fitness ($155)
Program bolster strength and stamina over time by incorporating elements of weightlifting, gymnastics, and calisthenics into exercises
Palmetto Lakes Industrial Park
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4.6 mi
62% OFF
TOP SELLER
One Month of Unlimited CrossFit Classes for One or Two People at Gainz Fit (Up to 67% Off)
Professional conducts classes that combine functional movements, such as push-ups, weightlifting, and gymnastics to help customers get fit
Miami Springs
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3.4 mi
66% OFF
TRENDING
One or Two Months of Unlimited Crossfit at Da Factory Training Facility (Up to 84% Off)
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
Doral
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5.4 mi
80% OFF
5- or 10-Class Pack or 1 Month of BootCamp and CrossFit Classes at BluePrint CrossFit (Up to 65% Off)
Like minded people of varying physical fitness levels participating in group classes that improve health and well being
Miami
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2.4 mi
52% OFF
TOP SELLER
$59 for One Month of Unlimited CrossFit Classes at CrossFit Unbounded ($150 Value)
Build strength and agility through functional exercises in CrossFit classes
Doral
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6.3 mi
61% OFF
One Month of Unlimited Boot Camp or CrossFit Classes at CrossFit Armed (Up to 67% Off)
Instructor conducts classes, during which clients build their endurance, strength, and develop their goal-achiever mindset
Central North Miami
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7 mi
67% OFF
One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 69% Off)
Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels
Upper East Side
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5.9 mi
64% OFF
TRENDING
One Month of Bootcamp Classes for One or Two at Crossfit Shazam (50% Off)
Experienced coaches offer classes based on varied functional movements performed at high intensity
Coral Way
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7.6 mi
50% OFF
Four Weeks of Unlimited Strength and Conditioning Classes from Anotherlevelfit CrossFit (65% Off)
From the merchant: Fitness facility committed to helping everyone who walks in our doors meet all of their fitness goals
Tamiami Lawns
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6.8 mi
65% OFF
Three Boot Camp Classes at Crossfit Yellow Falcon (Up to 67% Off)
Trainer shows how to perform effective workout to encourage participants to lead a healthy lifestyle
Overtown
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6.8 mi
67% OFF
Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)
High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly
Little Haiti
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5.2 mi
64% OFF
CrossFit Sessions at CrossFit Boundless (Up to 82% Off)
Instructors teach functional fitness, helping you to build strength and endurance over a number of sessions
CrossFit Boundless
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9.3 mi
82% OFF
One Month or Six Weeks of Unlimited Crossfit Classes at Thump Fight Gym & Fitness Center (Up to 65% Off)
Fitness gym offers high-intensity crossfit workouts with elements of weightlifting, cardio, and gymnastics for people of all ages
Dadeland
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11.7 mi
63% OFF
One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 66% Off)
CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises
Multiple Locations
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5.9 mi
66% OFF
TOP SELLER
5, 10, or 15 CrossFit Classes, or 3-Day Fundamentals Course at CrossFit Oakland Park (Up to 82% Off)
During the fundamentals course beginners to CrossFit are taught how to perform basic exercises such as squats, presses, and lifts
Oakland Park
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22 mi
74% OFF
5-, 10-, or 15-Class Pass, or Three Introduction Classes for Beginners at Liv Up Crossfit (Up to 75% Off)
An inviting staff stocks a CrossFit gym with barbells, Olympic rings, and other tools for workouts for enthusiasts of all levels
Plantation
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20.5 mi
75% OFF
Four or Eight Specialty or CrossFit Classes at Palmetto Bay CrossFit (Up to 69% Off)
Experienced instructors teach high-intensity CrossFit classes that help improve cardio endurance and tone muscles
Palmetto Bay
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16.8 mi
64% OFF
$40 for $75 Worth of Services — CrossFit-HourHouseFitness
From the merchant: Bootcamp challenges every muscle in your body and with little rest in between each set.
Glenvar Heights
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9.2 mi
47% OFF
4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Divine Fist Kung Fu (50% Off)
From the merchant: High energy boot camp workout Monday - Thursday from 8:15- 9:15
Vega Coral Way
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12.1 mi
50% OFF
Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 87% Off)
Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities
North Westside
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3.5 mi
3 bought
76% OFF
$87.50 for One Month of Unlimited CrossFit Classes at Just CrossFit ($155 Value)
Experienced trainers encourage students to exercise at high level of intensity which helps during weight-loss and muscle-building process
Weston
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17.2 mi
44% OFF
Cross-Training Classes at MC Cross Training (Up to 85% Off). Three Options Available.
Experienced coaches help improve strength and agility in friendly, supportive atmosphere
Three Lakes
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16 mi
65% OFF
12 Classes or One Month Membership for Unlimited CrossFit Kids Classes at Just CrossFit (Up to 50% Off)
These high-intensity CrossFit classes help kids build strength, stamina, and confidence
Weston
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17.2 mi
49% OFF
$80 for $145 voucher — Just Crossfit
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Weston
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17.2 mi
45% OFF
5 or 10 Powerlift and Strongman Classes at CrossFit Oakland Park (Up to 51% Off)
Athletes of all fitness levels can enhance their strength through powerlifting and Strongman classes
Oakland Park
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22 mi
46% OFF
Four Weeks of Unlimited Strength and Conditioning Classes from Freakin CrossFit (15% Off)
From the merchant: unlimited membership includes one specialty class of your choosing; visit www.freakincrossfit.com for more details
Silver Lakes
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11.9 mi
15% OFF
One Month of Unlimited Group Fitness Classes at Crossfit Militia (Up to 50% Off)
Clients attend group fitness classes that help them strengthen muscles, gain flexibility and improve cardiovascular conditioning
Sunrise
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22.3 mi
50% OFF
One Month of Unlimited Fitness Classes at Scorpius Elite Fitness (Up to 64% off)
A gym that focuses on functional fitness and crosstraining offers boot camp, and CrossFit classes
Hialeah
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2.6 mi
64% OFF
$50 for One month of unlimited classes — Grip box
Top performance elite workouts personal training
Hialeah
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4.5 mi
50% OFF
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”