Everyone deserves to treat themselves every once in a while so head to Eternal Life School of Martial Arts in Hillside today and have some fun.
These mixed martial arts classes incorporate self-defense, discipline and fitness.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So as you can see, Eternal Life School of Martial Arts is the place to be this weekend.
Martial arts at Hillside's Sho-Kin Karate Academy is a great workout that will leave you feeling Zen.
With a professional mixed martial arts class, you can turn yourself into a well-rounded fighter.
Sharpen your kickboxing and self-defense knowledge with a kickboxing class from Sho-Kin Karate Academy.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Fifteen thousand square feet of colorful training equipment beckons to be tumbled upon. That's where the dedicated staff comes in, working with students of all skill levels to build confidence and coordination through gymnastics programs. With classes designed for students between 18 months and 18 years old, gymnastics programs provide a well-rounded curriculum that helps motivate students while honing concentration and basic motor movements.
Classes for tots and kindergarten-age students include practice on obstacle courses, trampolines, balance beams, and tumble tracks. Girls and boys older than 5 1/2 years learn fun and challenging exercises while climbing rock walls, swinging on uneven bars, and attempting to bridle wild pommel horses. Sunburst Gymnastics also offers competitive programs, in which students train for state, regional, and national events.
At Duncan Martial Arts, instructor Gregory Duncan carries on his father’s legacy by teaching the Way of the Winds system. The first martial artists to bring ninjutsu to the United States, Gregory’s father, Professor Ronald Duncan, created a system that emphasizes rapid-fire striking patterns, evasive movements, and joint locking. Implementing elements of traditional taijutsu and jujitsu, the Way of the Winds system also includes education in traditional weaponry, such as sais, tonfa, han-bo, nunchakus, and more. Classes help build self-confidence and mental focus as students learn control over their bodies and responses to high-stress situations, such as a stranger approaching them in a dark alley and asking them to name all the vice presidents in alphabetical order. To expand upon the influences of Eastern fitness traditions, the center also offers yoga classes designed to center the mind and strengthen the body.
The PGA instructors at SwingPlane Productions have a noble mission: make the game of golf more enjoyable for everyone. The team uses video swing analysis technology to help achieve this by providing instant, on-screen feedback of swing mechanics. A high speed Sony Action Cam camera breaks down players' swings frame-by-frame, revealing subtle flaws such as an awkward hitch in the backswing or the use of performance-enhancing hockey sticks. Lessons can be taken in person to combine the forces of video analysis and real-time professional advice or conducted over the internet, during which the instructor will analyze videotape of the student’s swing and prescribe specific drills to help improve results.
Martial arts at Union's Union's United Taekwondo Academy is a great workout that will leave you feeling Zen.
Wandering souls would be best to visit this studio for any one of their A+ dishes.
Load up the mini-van and bring the kids to this studio — they'll love the scene here as much as mom and dad.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Their instructors know how to work out your body completely with one of their specialties being in MMA.
Parking is plentiful, so guests can feel free to bring their vehicles.
Next time you're in Union, you'll want to make plans to stop at this premier mini golf course at Union's United Taekwondo Academy.