Gyms in Hinsdale

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  • Pilates by T
    From the moment she was born in Rome, Tiziana?who puts the T in Pilates by T?has dedicated her entire life to fitness. In 1991, she graduated from Italy's University of Physical Education before immigrating to the United States. In her new country, she encountered Pilates for the first time, and after 16 years as a student and eventual teacher, it remains her favorite form of exercise. Certified in classic power Pilates instruction, Tiziana utilizes both mat work and reformer machines to aid her students in sculpting long, lean muscles. The exercises performed in her group classes and personal-training sessions focus on strengthening the core first and foremost, and the body gradually enjoys increased flexibility and improved posture. She keeps class sizes to a minimum to ensure personal attention to each student, to provide easy access to equipment, and to avoid frightening skittish Pilates mats.
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    49 S Washington St.
    Hinsdale, IL US
  • Fitness Werks
    We are a health & fitness studio that focuses primarily on personal training. All our programs are designed from three basic areas: 1. what the physical tolerances, abilities, structure and preferences of the client are, 2. what the unique chemistry of the client is, and 3. how the client thinks and handles stress.
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    154 Burlington Ave
    Clarendon Hills, IL US
  • Hinsdale Athletic Club
    Hinsdale Athletic Club's intimately sized indoor-cycling classes fling calories beneath the whirling wheels of high-quality stationary bikes. Bikers of all levels of athleticism and experience hit the imaginary highway on a range of modern Keiser bikes while music reverberates off the warm-hued walls, as inspiring as a bald eagle's successful small business. Each hour-long session takes no more than ten students onto the polished hardwood floors of the studio, allowing instructors to work patiently while assisting neophytes and providing useful guidance to advanced pedalers. Once a week, follow-up calorie-torching indoor cycling with a potent combination of strength- and flexibility-training during a 15-minute power-yoga session, which creates muscle as quickly as snatching away Bruce Banner's blankie.
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    45 South Washington Street
    Hinsdale, IL US
  • The Fitness Doctor
    What services does your business offer and what makes your business stand out from the competition? We get to the root cause of a sluggish metabolism. Most women have hidden hormone problems that we are able to identify quickly. Exercise is challenging. How do you keep clients motivated and engaged? Most people focus on burning calories via long, hard workouts. We show clients how to turn their body into a fat-burning machine with less effort and time in the gym. What was the inspiration to start or run this business? My wife struggled with her energy and weight because of a thyroid problem. Through research and practice I was able to help her and thousands more using simple techniques. These concepts are also in my book, "The Hypothyroid Diet." What do you love most about your job? There's nothing more rewarding than seeing someone transform mentally, physically, and emotionally in a short period of time.
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    115 East 1st Street
    Hinsdale, IL US
  • Max Fitness Hinsdale
    Scott Grove, a second-generation martial artist and lifelong fitness coach, helps guests achieve their fitness goals through a variety of motivating and customizable services. He leads GRIT—Gravity Resistance Interval Training—which uses gravity and body weight in workouts that are scalable to all fitness levels. He also teaches martial arts classes that combine real-world self-defense moves with fitness training.
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    45 S Washington St.
    Hinsdale, IL US

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