Instructors challenge sports enthusiasts to new exercises and fitness goals, which aim to increase their physical fitness and tone the body
These challenging full-body workouts on a rowing machine to heart-pumping music can burn up 800 calories per session
Instructors with Israeli Defense Force experience teach krav maga and combat-fitness at studio featured by Anderson Cooper
Customers strive to achieve their fitness goals as they burn calories while exercising on a popular cardio fitness machine
Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
This 45-minute high-intensity training may support weight loss while also building lean muscles
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
Experienced instructors lead 45-minute high-intensity workous that combine functional fitness with strength and cardio training
Gym offers a variety of options, such as cardio or weight training, which may help fitness enthusiasts achieve their personal goals
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles
Professional trainers will help members achieve fitness goals, teach them technique, and motivate to not give up
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
CrossFit gym offers intense 30-60-minute sessions that leave clients feeling great and looking even better
Seasoned instructor gives professional fitness classes to increase stamina, endurance, and strength
Dynamic CrossFit classes for all levels challenge athletes with varying combinations of cardio, gymnastic movements, and weightlifting
From the merchant: Certified CrossFit coaches lead functional movements that are constantly varied at high intensity
Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area
Gym offers a variety of options, such as cardio or weight training, which may help fitness enthusiasts achieve their personal goals
“Fusion” fitness classes incorporate elements from a variety of workouts to create a dynamic, engaging experience
From the merchant: one month of unlimited CrossFit classes, starting with fundamentals classes