Instead of offering quick beauty pick-me-ups, the staff at Premier Day Spa takes the long view—in this day and age, people are living longer than ever, which means that anti-aging skincare is more essential than it's ever been. To that end, the spa calls on imported skincare formulas from Guinot-Paris in facial treatments that take a proactive approach to halting the signs of aging rather than making up for them by wearing pigtails constantly. One such service is the Hydradermie Lift, which uses galvanic current to exercise facial muscles and help rejuvenate sagging features. Of course, Premier Day Spa focuses on more than just aesthetic results—clients can release tension and center their minds with more than a dozen massage styles that range from classic Swedish strokes to Asian specialties such as shiatsu and reflexology. The spa experts also perform detoxifying body treatments, refine digits with mani-pedis, and enhance faces with lash extensions and permanent makeup. With this atmosphere centered on relaxation, the spa does not permit children to accompany adults during their visits.
For the past 17 years, Dr. Craig Stam’s career has centered around his efforts to keep his clients’ feet healthy and pain-free. He is board-certified, and specializes in using laser technology to treat a variety of ailments. Dr. Stam can target toenail fungus, zap warts, treat inflammation, and ease foot and leg pain. In addition to dealing with common foot problems, such as sports injuries and bunions, he also renders more cosmetic treatments that include removing spider veins and using beauty injections to ameliorate overly sweaty feet.
The Arch of the Foot: Stay Supportive
Replacing or repairing worn-out shoes is one way to protect your arches. Read on to learn why it’s important to take care of your foot bridges.
According to the American Podiatric Medical Association, the average person takes between 8,000 and 10,000 steps a day. Over the course of a lifetime, in some estimates, that amounts to four trips around the earth. Each of those roughly 115,000 miles puts immense pressure on the arches of your feet, making it vital to maintain even arch support. Unsupported arches can cause the feet to rotate in or out as you walk, knocking knees and hips out of alignment and putting unnecessary pressure on the shins, thighs, pelvis, and back. Proper arch support keeps the foot's relatively weak muscles from over-extending, preventing fatigue and absorbing the constant shock.
When selecting a shoe, arch support should be a chief concern, especially if you have a job that requires standing for hours at a time, such as a waiter or statue. But because arch height varies from person to person and often changes—when you're pregnant, for instance—finding supportive shoes can be difficult. Over-the-counter shoe inserts and custom-made orthotics can help, and skilled cobblers can reshape shoes to add more support or cushioning. On the same note, much of the blame for uneven arches often lies in normal wear and tear, which can be remedied with another cobbling specialty: the addition of new heels or soles.
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Dr Augustine Anthony Bollo, Dpm's patrons can find places to park in the area.
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