Heather Rossio thinks confidence is sexy. That’s why she founded Studio X Pole Fitness—to help women to feel comfortable in their own skin. Here, experienced instructors show students of all levels how to move their bodies with power and grace. Intro to Pole sessions acquaint first-time twirlers with metallic dance partners through basic stretches, grips, and noninvasive icebreakers. Students can then move on to Beginners Pole courses that teach simple spins and transitions, as well as strength training and calorie-torching floor work. The staff recommends that attendees take at least two basic courses before graduating to Intermediate Pole's lessons on climbing the pole, sitting on the pole, and prepping for upside-down inversions. Advanced Pole classes—at the top tier of the pole pantheon—ready tricks, inversions, and spins for gravity-defying routines or actual moonwalks. Additional classes include Chair X-Fit, which tightens the core, hips, and thighs in 50-minutes sessions, and cardio-packed, dance-heavy Zumba classes. To glide and shimmy effortlessly and comfortably, guests are encouraged to don form-fitting shorts and tank tops.
Anyone can learn how to ride a bike. Get one today from Andrews Mini Storage in Fayetteville and brush up your skills.
Keep your kitchen organized with some new organizers and storage compartments from here.
Andrews Mini Storage is located in a prime location surrounded by various parking options.
So head on over to Andrews Mini Storage, where you'll find a great selection of bikes to get you from point A to point B in a flash.
SandhillsModel & Talent Agency specializes in representing commercial print, high-fashion runway, and promotional models, as well as actors. However, the agency knows it takes a lot of work for an aspiring star to become a professional. That's why the staff offers training in the form of lectures and hands-on activities, which include topics ranging from walking the runway to shopping on a budget.
All students need to bring to get in on the fun at Wine and Design is their creativity and—if they're 21 or older—a bottle of their favorite alcoholic beverage. Classes are led by local artists who offer step-by-step instructions in a fun, low-pressure environment. Younger art lovers can sign up for Art Buzz Kids programs for ages 4–12.
Sports fans flock to Fayetteville's Market Square Ballroom Studio for a fun day away.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So what are you waiting for? Sign up for a dance class at Market Square Ballroom Studio in Fayetteville and learn some sweet new dance moves.
Your legs get a great workout and you arrive at your destination in no time with a bike. Check out the great selection at Highway 401 Self Storage Facility in Raeford.
Here you can find a wide range of kitchen organizers and storage items, all of which are available at an affordable price point.
At Highway 401 Self Storage Facility, you can safely park just around the corner.
Whether you're a street-rider, a back-roader, or a racer, Highway 401 Self Storage Facility has just the bike to fit your style.