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Group circuit-training sessions focus on cardio, building strength, and reducing fat in boot-camp style workouts
WellBeats fitness classes offer four in-studio video classes focusing on yoga, cardio interval training, latin dance moves or martial arts.
Professional coaches provide specialized personal training creatied in accordance with personal goals and indvidual fitness level
Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes
Dedicated trainers help participants shape and tone the body during energizing workouts in a fun-filled and friendly atmosphere
Fun and effective fitness classes take place at the island-themed gym
Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves
In addition to 24-hour gym access, members can enjoy perks such as free weights, private showers, cardio equipment, and more
From the merchant: Come experience Kansas City’s only Ninja Warrior Gym: Unlimited Classes and Open Gym: Youth and Adult Programs
Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai
CrossFit classes incorporate weightlifting, metabolic conditioning, and gymnastics techniques, all scaled to skill level
BGT’s Staff has a combines 35 years in the fitness business. No matter what your goals are we can help you!
Single mat, core cycle, jumpboard, or mat reformology classes can create lean but toned dancer-like bodies
Members looking to get fit and healthy set and meet custom fitness goals with the help of enthusiastic trainers
Try out a range of workout classes with three group classes per week
A 32,600-square-foot facility offers group fitness classes and gym space that allows achieving individual fitness goals
24 Hour Access, 7 Days a Week. Everything you could need or want for your health and fitness goals.
A community atmosphere with knowledgeable coaches who will inspire and motivate people to accomplish their fitness goals
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Skilled trainers aim to help clients achieve their individual fitness goals and increase overall body strength
If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
Kundalini yoga; meditation; breathwork; pranayama; mantras; sound baths to relieve daily stress;anxiety and to aid your inner growth
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Personal trainers provide individualized workouts in an effort to help you attain your fitness goals
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Live online classes based on parkour or hip hop to keep kids moving and developing new skills without leaving home!
One-on-one training with an instructor as well as group or online sessions help reverse weight gain and promote a healthier lifestyle
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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