Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes
Maple Woods Fitness Center encourages activity and community with classes such as Zumba, cardio step, weight training, etc.
Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves
Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair
Certified instructors teach range of fitness classes including yoga and Feldenkrais Method (Awareness Through Movement)
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
In addition to 24-hour gym access, members can enjoy perks such as free weights, private showers, cardio equipment, and more
From the merchant: Come experience Kansas City’s only Ninja Warrior Gym: Unlimited Classes and Open Gym: Youth and Adult Programs
Try out a range of workout classes with three group classes per week
Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai
Members looking to get fit and healthy set and meet custom fitness goals with the help of enthusiastic trainers
Power barre, mat Pilates, yoga, cycle, and jumpboard classes create lean but toned dancer-like bodies
From the merchant: We are Specialized PT Studio focused on getting clients to desired goals the healthy way,
Fun and effective fitness classes take place at the island-themed gym
From the merchant: For two personal training sessions on the Midwest’s only ARX (Adaptive Resistance), in the only HIT studio in KC.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Our class consists of low/medium/high impact cardio, full body muscle toning, strength building, and stress relief.
American kenpo is characterized by fast strikes and has practical application in self-defense
From the merchant: Dragon’s Gate is a Family Friendly learning environment that teaches life skills as well as self defense.
Bruce Lee's Jeet Kune Do system and Wing Chun Kung Fu, Filipino Martial Arts & MA Conditioning classes build stamina and teach self-defense
Reality-based aikido training is about leverage and physics, not strength. Training also builds cardio endurance and flexibility.
High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates
Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress
New students can take advantage of unlimited yoga classes, ranging from vinyasa flow to sessions focused on the practice’s meditative side.
Aerial acrobatics and AcroYoga classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops
Burn fat while building muscle through functional exercises in CrossFit classes
In an infrared heated room, instructors guide students through yoga poses to help relax muscles, relieve tension, and increase flexibility
Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages
Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow
Hot yoga studio welcomes both beginners and experienced yogis in its classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq