Trainers at Lit Fitness rely on equipment such as kettlebells, free weights, resistance bands, and TRX suspension systems to whips clients into shape. Group classes focus on abdominal work, increasing metabolic strength, or helping kids get fit and utilize exercises that are easily modified to students of all fitness levels and astrological signs. While not included in this Groupon, guests can also sign up for personal training sessions that keep guests motivated customize workouts according to their specific fitness goals or take advantage of online coaching to have personal diet meal and nutrition plans and fitness programs available at the touch of a mouse.
Slimming Solutions is more than a name—it's a promise. The medspa, which is staffed by a doctor, a nurse, a nurse practitioner, and a medical aesthetician, treats clients to a wealth of services that help them to slim figures and enhance appearances. The non-invasive lipo laser blasts fat on arms, hips, and bellies with low-level wavelengths that break down fat cells, while the radio frequency body contouring uses heat to tighten and smooth skin while serenading it with the latest polka hit. Other services augment physiques, such as IPL hair removal, vein treatments, and laser skin resurfacing. The medspa also features a variety of spa services such as massages, microdermabrasion, facials, and teeth whitening.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
Excuses here, excuses there. Get your fitness on at Body Solutions in Overland Park, and get the most out of your workout.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Body Solutions.
Parking is plentiful, so guests can feel free to bring their vehicles.
Get in shape and stay there. Body Solutions in Overland Park is here to help.
Dr. Matthew Gianforte, D.C., Dr. Meredith Gianforte, D.C and
Dr. Angela Garner, M.D. take into account environmental and lifestyle factors as they counsel patients on health and nutrition, while treating chronic or temporary spinal conditions. Aside from incorporating healthy lifestyle changes, LifeWorks Integrative Health's main goal is to improve body functionality by studying and researching the underlying
causes for metabolic and physical dysfunction. The doctors cater to their patients through a number of medical approaches such as therapeutic massages, preventative nutrition programs, medical weight loss programs, chiropractic wellness, functional medicine, trigger point injections, joint pain injections, and physical therapy.
Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.