Health & Fitness in Indianola


ColorFoam5k: One or Two Groupons, Each Good for One ColorFoam5k Race Entry on Saturday, June 13 (Up to 50% Off)

One or Two Groupons, Each Good for One ColorFoam5k Race Entry on Saturday, June 13 (Up to 50% Off)

ColorFoam5k

Water Works Park

As runners make it through the course, they encounter colorful sprays of water and foam, making for a fun time in the name of charity

$46 $23

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Urban Assault Ride: $100 for Urban Assault Race Entry on Sunday, August 16 ($130 Value)

$100 for Urban Assault Race Entry on Sunday, August 16 ($130 Value)

Urban Assault Ride

Mullets

Challenging bike obstacle race may include bike jousting, adult big wheels, and bike limbo

$130 $100

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White Smile Central: $25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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EyeMart Optical Outlet: $25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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MaxT3: One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

Downtown Des Moines

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

$105 $49

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Amy L. Reimer, DC: One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 78% Off)

One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 78% Off)

Amy L. Reimer, DC

Waveland Park

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

$30 $15

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Des Moines

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Adio Chiropractic Clinic: One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 51% Off)

One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 51% Off)

Adio Chiropractic Clinic

Dr. Jason Maring at Adio Chiropractic Clinic

Get bodies back in order with massages, and a detox and vitamin D3 supplement

$173 $86

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GlamWhite: $29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Des Moines

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Dr. Jason Maring at Adio Chiropractic Clinic: 1 or 3 Acupuncture Sessions with Consultation from Dr. Jason Maring at Adio Chiropractic Clinic (Up to 69% Off)

1 or 3 Acupuncture Sessions with Consultation from Dr. Jason Maring at Adio Chiropractic Clinic (Up to 69% Off)

Dr. Jason Maring at Adio Chiropractic Clinic

Dr. Jason Maring at Adio Chiropractic Clinic

A consultation helps acupuncturist Jason Maring understand each client’s needs before he designs a course of treatment

$125 $39

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The Garage, Home of CrossFit 8035: One or Three Months of Bodywork Boot-Camp Classes at The Garage, Home of Crossfit 8035 (Up to 68% Off)

One or Three Months of Bodywork Boot-Camp Classes at The Garage, Home of Crossfit 8035 (Up to 68% Off)

The Garage, Home of CrossFit 8035

Des Moines

Get in shape with challenging boot-camp classes that build strength and endurance through circuit training, functional fitness, TRX and more

$125 $45

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Unity Acrobatic Sports & Artistic Movement: $60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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CrossFit Afterburn: One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$99 $39

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Rolling Hills Golf Course: 18-Hole Round of Golf for Two or Four with Cart Rental Included at Rolling Hills Golf Course (Up to 51% Off)

18-Hole Round of Golf for Two or Four with Cart Rental Included at Rolling Hills Golf Course (Up to 51% Off)

Rolling Hills Golf Course

Norwalk

Golfers loop nine-hole course twice over for 18-hole round, encountering an emerald landscape highlighted by 6 holes with water

$70 $35

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Glen Town Center

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

West Glen Town Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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Lipo Laser Centers of America: One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

Laser Weight Loss of Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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Lifepoint Dental Partners: $59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

$59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Multiple Locations

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $59

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ZumbaFunFiesta: 8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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Skin Body Soul: One, Three, or Five Infrared Body-Contouring Wraps at Skin Body Soul (Up to 70% Off)

One, Three, or Five Infrared Body-Contouring Wraps at Skin Body Soul (Up to 70% Off)

Skin Body Soul

Skin Body Soul - Des Moines

Clients relax on a treatment table, swaddled in a wrap that emits far infrared heat energy and promotes detoxification through perspiration

$65 $29

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InviousBody: One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

InviousBody

Windsor Heights

Fitness classes at a newly opened gym that boasts skilled trainers, strength equipment and free weights, and personal-training programs

$300 $49

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Pure Wellness Chiropractic & Acupuncture: Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Pure Wellness Chiropractic & Acupuncture

Clive

Chiropractor works to relieve chronic pain and other ailments using noninvasive manual manipulation and mild currents

$370 $40

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Absolute Body Cleanse And Detox: Detox Foot Soak for One or Two, or Foot Soak with Biofeedback at Absolute Body Cleanse And Detox (Up to 52%Off)

Detox Foot Soak for One or Two, or Foot Soak with Biofeedback at Absolute Body Cleanse And Detox (Up to 52%Off)

Absolute Body Cleanse And Detox

Multiple Locations

Ions pull out toxins from the body through relaxing foot soaks; biofeedback assessment provides supplement recommendations

$30 $15

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Soleil Tan Spa: One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

Soleil Tan Spa

Clive

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $35

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Optica: $25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

$25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

Optica

Clive

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

$150 $25

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Full Circle Wellness Center: Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Full Circle Wellness Center

Clive

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $29

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Pain Relief Chiropractic: $29 for an Initial Exam and Two Treatments at Pain Relief Chiropractic ($170 Value)

$29 for an Initial Exam and Two Treatments at Pain Relief Chiropractic ($170 Value)

Pain Relief Chiropractic

Clive

Chiropractor assesses overall health and corrects misalignments of the spine with adjustments and muscle treatment

$170 $29

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New Leaf Wellness: 6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

New Leaf Wellness

Clive

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$250 $55

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Hickman Family Dental: Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Urbandale

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

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Vander Sluis Chiropractic: Chiropractic Package with One or Two Adjustments at Vander Sluis Chiropractic (Up to 86% Off)

Chiropractic Package with One or Two Adjustments at Vander Sluis Chiropractic (Up to 86% Off)

Vander Sluis Chiropractic

Urbandale

Chiropractors combat pain and stress with a detailed physical evaluation, computerized assessment, and thorough consultation

$205 $29

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Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Toad Valley Golf Course: Mini Golf for 4 or 8, or a Mini Golf Birthday-Party Package at Toad Valley Golf Course (Up to 53% Off)

Mini Golf for 4 or 8, or a Mini Golf Birthday-Party Package at Toad Valley Golf Course (Up to 53% Off)

Toad Valley Golf Course

Pleasant Hill

Mini-golf course is designed after a full-size golf course’s putting greens with contoured planes, roughs, sand traps, and water hazards

$20 $10

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Terrace Hills Golf Course: 18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 32% Off)

18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 32% Off)

Terrace Hills Golf Course

Altoona

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

$36 $25

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Altoona Chiropractic Center: Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

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Studio B: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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Crossfit Des Moines: Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Crossfit Des Moines

Waukee

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $39

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Koach All Stars Cheer Teams And Tumbling: $30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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A Pain Free U: One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

A Pain Free U

Ankeny

Clients lie fully clothed on a padded table as the therapist gently applies pressure to problem areas, easing pain and promoting healing

$80 $39

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Eye Works: $49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

$49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

Eye Works

Ames

Choose from a range of Puma frames

$200 $49

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Diamond Trail Golf Club: 18-Hole Round of Golf with Cart and Range Balls for Two or Four at Diamond Trail Golf Club (Up to 52% Savings)

18-Hole Round of Golf with Cart and Range Balls for Two or Four at Diamond Trail Golf Club (Up to 52% Savings)

Diamond Trail Golf Club

Lynnville

Play an 18-hole round of golf with your friends on a course designed by architect Lowell Erdman; includes cart rental and range balls

$78 $39

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Oskaloosa Golf Course: 18-Hole Round of Golf with Cart for Two or Four at Oskaloosa Golf Course (Up to50%  Off)

18-Hole Round of Golf with Cart for Two or Four at Oskaloosa Golf Course (Up to50% Off)

Oskaloosa Golf Course

Oskaloosa

Using rolling countryside as natural palette for their artful pendulums, golfers enjoy manicured conditions on a course open since 1920

$70 $35

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Seven Oaks Recreation: River Tube, Kayak, or Canoe Excursion for Two or Four from Seven Oaks Recreation  (Up to 46% Off)

River Tube, Kayak, or Canoe Excursion for Two or Four from Seven Oaks Recreation (Up to 46% Off)

Seven Oaks Recreation

Boone

Board a bus to the Des Moines River, then spend the day floating or paddling down a scenic waterway surrounded by wildlife

$58 $35

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Cedar Pointe Golf Course: Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Cedar Pointe Golf Course

Boone

Scenic par 72 course begins with open, forgiving front 9, easing golfers into back 9 that features water hazards on nearly every hole

$72 $35

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Core Chiropractic: Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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Honey Creek Golf Club: $22 for an 18-Hole Round of Golf for One Person with Cart at Honey Creek Golf Club (Up to $44 Value)

$22 for an 18-Hole Round of Golf for One Person with Cart at Honey Creek Golf Club (Up to $44 Value)

Honey Creek Golf Club

Honey Creek Golf Club Des Moines, IA

Bentgrass fairways bound over rolling hills and bend around mature trees and water hazards at a challenging 6,805 yd. course

$44 $22

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Kosama Complete Body Transformation: 30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

Kosama Complete Body Transformation

Cedar Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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Select Local Merchants

  • Anytime Fitness Des Moines
    Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
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    402 N. Jefferson Way
    Indianola, IA US
  • Fusion Fitness
    For sisters Molly Sivertsen and Stephanie Becker, fitness is not just about looking good in a swimsuit, it is a way of life. Impassioned by a lifelong dedication to staying in shape, they honed their knowledge and skills as fitness instructors for two years before debuting their own haven for health, Fusion Fitness, in 2008. Members wave a pass card 24/7 to access the gym's treasure trove of cardio and weight equipment. Classes span a spectrum of workouts, from the focused flow of yoga to the rapid undulations of Zumba. The Silver Sneakers class blends strength training and aerobics into a single session that blasts calories and boosts cardiovascular endurance without straining joints. As they workout, patrons can leave their young under staff supervision in daycare center or children's fitness classes. Personal trainers and nutrition counselors tackle health issues one by one, designing fitness plans tailored to each patron's needs. They escort clients on grocery store trips, pointing out which foods make nutritious ingredients for healthy meals and which make the best ammo during food fights with former bullies.
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    2205 W 2nd Ave
    Indianola, IA US
  • Rolling Hills Golf Course
    The course at Rolling Hills leads golfers out into an emerald oasis with well-maintained fairways that rise and fall over frequent elevation changes. Water is a prominent feature that comes into play on six of nine holes, including on the seventh tee, where golfers can reach the green 160 yards away by carrying their golf ball over the water and using their golf bag as a buoy to wade through it. Along with its regulation-size par 36 course, Rolling Hills invites players to hone their short games on the nine-hole par 3 course, which features lights so play won?t be halted by dusk or hungry owls that mistake golf carts for chubby mice. Course at a Glance: Nine-hole, par 36 course Total length of 2,885 yards from the back tees Three sets of tees per hole Scorecard
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    6205 Highway 28
    Norwalk, IA US
  • MudZilla Mud Run
    The MudZilla Mud Run may be a 5K, but anyone who only knows its length is in for a surprisingly intense (and dirty) adventure. The race unfolds at the Mount Crescent Ski Area, which means sloping turf covered?per the race's name?with gallons of mud. But that's not the only source of difficulty. Racers should also factor in the 25 obstacles, which range from wall climbs to monkey bars over mud pits. It's all worth it, though, when mud-caked participants finally slog past the finish line to the after party. There, they can refuel with frosty beer and platefuls of barbecue and dance to celebratory tunes.
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    2552 Union Lane
    St. Charles, IA US
  • Vogue Vision
    Vogue Vision doesn't show its age. Although the original shop opened in 1977, all five locations demonstrate a commitment to stocking current, high-fashion frames by top designers such as Chanel, Ray-Ban, and Prada. That commitment keeps Vogue Vision on top of emerging eyewear fashions. Finding the best frames for a client is only half of the job, though. Vogue also enlists the help of independent optometrists at each location, ensuring that customers have access to comprehensive exams that measure everything from visual acuity to ghost detection.
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    105 N Buxton St.
    Indianola, IA US
  • Harmony Yoga & Wellness
    Having taught high school band for well over 20 years, Roxianne Scott knows the importance of rhythm. She doesn't always need an instrument to explore the concept, however?at Harmony Yoga + Wellness, she showcases a type of music and movement that comes entirely from the human body. She and her staff lead yoga classes that encourage strength, flexibility, and self-awareness, regardless of your experience level. Some sessions, including Vinyasa and yoga for endurance athletes, embrace an intensive practice. Others move more slowly, incorporating elements of meditation or helping beginners to master the basic poses without giving them an extra leg to balance with. The studio helps visitors to achieve calm outside of class, as well. Their resident massage therapist blends eastern and western modalities into muscle-soothing treatments, and a reiki master works to optimize clients' energy flow. Even if you simply feel like relaxing in the space, you can sip on some complimentary tea and browse the lounge's lending library, or peruse the apparel and locally made jewelry in the boutique.
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    2300 University Ave
    Des Moines, IA US

Groupon Guide

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