Jump to: Reviews | The Sunstone and the Dwarf Stones
Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes. Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a stretch of intense muscular moves. For $38, you'll get 10 consecutive days of unlimited yoga plus a four-class package to get you even more yoga action at one of two Austin Sunstone Yoga locations, a value of up to $82. This is the perfect opportunity to test out Sunstone Yoga without signing a contract with a quill filled with indelible maple syrup ink.
Nicole Shaw and Brandon Hartsell opened the studio in an effort to create a consistent, reliable stretching space for students of all skill sets as well as a yoga program that combines hot yoga with regular yoga in a delicious yoga stew. Instructors are required to complete more than 500 hours of yoga schooling—including training in anatomy, philosophy, ethics, lifestyle, and technique—before getting the green light to lead lessons wearing a cape and holding a yoga whip.
Beginner-friendly health and vitality is a 90-minute course that will help you perfect 34 postures in a climate-controlled studio. At the beginning of the year, try a class in the Intro Series, meant to remove your yoga fear by helping those who are intimidated understand the practice. Yoga veterans can challenge themselves to the stamina and strength class, which helps hone movement and breath, and move at a more vigorous pace. View a list of all courses here, with specifics regarding temperature, humidity, duration, skill level, and ghost likelihood. Redeem your voucher at either the Triangle or North Hills Center location (see locations by scrolling down to the bottom of this page).
Testimonials praise Sunstone Yoga for aiding in weight loss and pain removal:
- After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. – Charles Opheim
- I like to practice yoga at the end of the day because it helps me to integrate, accept and release. Yoga is about strength, balance, focus, self control and clarity. – Ed Rankin
- Not only has yoga shaped my appearance, it has been instrumental in shaping my heart and soul. – Rachel Davidson
The YMCA of Metropolitan Dallas, a cause-driven organization dedicated to promoting healthy living, youth development, and social responsibility, helps active families forge fit physiques and attain balanced lifestyles with wellness classes, nutrition programs, and trained staff within a positive community atmosphere. The Y offers hundreds of group exercise classes to induce heart-pumping fitness through yoga poses, Pilates, and Zumba dance moves, and 10 outdoor pools and eight indoor pools at select locations allow for low-impact workouts, casual lap swimming, family swimming, and intense Marco Polo matches. Personalized PFP teaches personal-training exercises to those averse to group fitness routines, MEND fights childhood obesity through lessons in nutrition and exercise for children and their families, and YMCA Diabetes Prevention help those at risk maintain healthy lifestyles and reduce their risk of developing type 2 diabetes. Parents can workout in peace with complimentary drop-in childcare at several branches, and family programs get relatives sweating together through a range of fun, pressure-free activities, alleviating the awkwardness of father-daughter dance lessons or mother-son paintball tourneys. Additional fees may apply for certain YMCA programs.
Dallas Exotic Auto Rental's fleet of high-end vehicles lets patrons tour the road from behind the wheel of a classy sedan, speedy sports car, or luxurious SUV. Motorists can match their moods by taking the reins of a selection of chariots, from the sumptuous Mercedes Benz S550 to the Cadillac Escalade, whose ebony or two-tone leather interior can comfortably seat up to seven passengers. The 4.2-liter, V8 engine of the Land Rover Range Rover Supercharged produces enough torque to sling its cargo up a steep incline. Speed-demons can hop into a Chevrolet Corvette C6 Convertible and take control of a V8 small-block engine that harnesses the power of 400 horses without all the cleanup. Customers can pickup and drop off vehicles from Dallas Exotic Auto Rental's Irving location between 10 a.m. and 4 p.m. Vehicle-delivery services are also available for an extra fee, which varies depending on each customer's location and mailbox dimensions.
Elite Fitness' team of medical technicians refines faces and revitalizes physiques with a wealth of advanced beautifying services. The one-hour Intraceuticals oxygen facial boosts collagen and elastin production to soften lines around the mouth and cheeks. Jets of hyperbaric oxygen deliver vitamins A, C, and E deep into the skin to maintain the skin's youthful glow, much like the treatments that forge the famously baby-soft faces of astronauts. Alternately, infrared-sauna treatments boast a multitude of potential benefits, including fat reduction, pain relief, cell regeneration, and even an enhanced immune system. The sauna sessions send penetrating wavelengths of light and heat deep into body tissues, stimulating blood circulation and sweat production to oust toxins, tension, and faded pinups left by old blood cells.
Wings & Slicks' professional instructors pass on heart-pumping tutelage during stunt-driving and formula-car-racing experiences in the United States and Canada. The pro drivers impart pupils with the skills needed to execute a variety of as-seen-on-TV stunts, including slalom-course runs and reverse 180-degree spins, or to navigate the track in a Formula 2000 car capable of going from 0 to 60 miles per hour in less than three seconds. Each once-in-a-lifetime adventure revs up adrenalin levels while prioritizing safety; every experience begins with a lesson and includes protective equipment. Wings & Slicks, which was recently featured in a The Globe and Mail story, also baits competitive edges with timed events that pit drivers head-to-head in a test of dexterity, skill, and not closing one’s eyes during the hard parts.
In 1972, Raymond Dauphinais was an army air traffic controller in Germany who had never given much thought to photography. That all changed when he caught a glimpse of the castle in the small town where he was stationed. Seized with inspiration, he grabbed a camera and spent the day capturing the ancient fort. When he came back home, his newfound passion for photography ignited a four-decade career as a professional photographer. Specializing in head shots, family portraits, and corporate event coverage, Raymond's studio also offers classes that help amateurs improve their skills to enhance family albums and ensure they can capture photographic evidence of neighbors stealing blades of grass.