From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course
Boxfit classes are boxing-inspired, high-intensity cardio- and strength-training workouts
CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
Yoga poses incorporate soft fabric hammocks suspended in the air, which assist in attaining proper alignment and sinking deeply into poses
Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence
The sexiest space in fitness offers barre, boot camp, and dance with state of the art sound, moving lights, video screens, and chandeliers.
From the merchant: Motivating coaches will train you with weights, body weight only, and cardio conditioning all tailored to fit you.
From the merchant: CrossFit affiliate located in Coppell, TX.
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
High-intensity CrossFit workouts change daily to keep participants challenged and entertained as they build strength and endurance
Led by a certified CrossFit Level 1 instructor and former fireman, daily workouts stave off boredom and help to burn fat and build muscles
From the merchant: First month, one person single membership. Applies to offer only.
Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles
Spacious gym with state-of-the-art cardio and strength-training equipment.
Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions
CrossFit-certified trainers guide students through intense and varied workouts to help them build muscle and burn fat
From the merchant: The Ballet Burn is a welcoming studio offering a new take on ballet based fitness. Be ready to see results!
Award-winning yoga and fitness studio fosters communal vibe during group classes
Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts
Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements
Fitness membership promises 24/7 gym access where exercisers can find Cybex strength training machines, free weights, and cardio equipment.
From the merchant: We are a welcoming community that are serious about having a good time while getting in the best shape of our lives
CrossFit classes improve exercisers’ stamina, strength, agility, and balance with scalable, high-intensity workouts
From the merchant: Primal fitness- functional training that focuses on primal movements.
Rotating suite of workouts designed to enhance competency in functional movement; for all fitness levels
Get in shape with dance classes ranging from hip hop to burlesque or fitness classes; enjoy the heat of the sauna after each class
gym with a strong connection to Filipino culture.
High-intensity, ever-chaning workouts combine cardio, weight training, core work, and nutrition education to help clients meet fitness goals
From the merchant: CrossFit is a training program that teaches people of all shapes and sizes how to improve their physical well-being
Trainer works with group fitness classes to help them burn calories, get in the best shape to live healthier lifestyles in a private studio
Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility