We have classes as early as 6 a.
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
Boot camps teach cardio and strength-training workouts
Five Bootcamp Classes.
Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment.
Small group classes help students af all ages and abilities increase strength, balance, and flexibility.
$30 for 10 yoga classes ($140 value).
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts.
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
fitness classes with an experienced instructor that provide a high-energy workout for women and are open to students of all fitness levels.
Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq.
Professional trainers offer yoga, barre, and pilates classes designed to facilitate stress relief and improve overall wellness.
Spacious dance studio holds variety of classes atop its 1,200 sq.
$39 for one month of CrossFit classes with up to two classes per week ($99 value).
Clients stand on a vibrating platform that can increase muscle strength and burn calories
$52 for 10 yoga classes ($150 value).
Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines.
A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains
Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability.
Beginning and ending with yogic exercise, classes also address strength and cardio training.
Read on to learn more about this martial arts—and fitness—mainstay.
$29 for one month of unlimited boot-camp, Zumba, and Kangoo classes ($125 value).
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
From the merchant: Sweat….. want to look better naked? Come start your transformation today!
$12 for five spinning classes ($50 value).
$56 for 10 CrossFit classes ($150 value).
Trainers work with clients in private environment for optimal health performance
Build your strength, tone, and balance with barre and fitness classes .
Clients work toward their fitness goals during sessions that are customized to their needs, fitness ability, and body composition.
Group fitness classes provide intense workouts to help tone and shape the body.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq