The specialists at New Life Health Center are here to help with your alternative medicine needs in Jamaica Plain.
Treat your mind, body, and spirit to an acupuncture service from New Life Health Center and leave feeling stress-free.
You'll want to book an appointment before heading over to this clinic. It has an appointment-only policy.
New Life Health Center's alternative approach will have you back on your feet in no time when you're not feeling well, so keep its number handy.
Roslindale's Open Doors Power Yoga Studios is a welcoming yoga studio for yogis of all levels.
Head on over to the in-house restaurant for a delectable meal.
This studio welcomes kids, too, so you can feel good about bringing the whole family.
Beginners and experts alike are invited to practice hot yoga at Open Doors Power Yoga Studios, but be prepared for an ultimate workout.
Parking is plentiful, so patrons can feel free to bring their vehicles.
For the ultimate mind-body workout, Jamaica Plain's The Blissful Monkey Yoga Studio has got you covered.
Whether you want mouth-watering food or great drinks, this studio has the restaurant just for you.
This studio is great for families with kids.
For a toasty take on yoga, turn up the temperature at The Blissful Monkey Yoga Studio.
At The Blissful Monkey Yoga Studio, customers can easily find street parking or parking in a nearby lot.
Four Things to Know About Down Under School of Yoga
Voted “Best Yoga Studio” by Boston Magazine readers in the publication’s “Best of Boston 2015” poll, Down Under School of Yoga sets itself apart in the increasingly commercial world of yoga with a down-to-earth approach that emphasizes mindfulness over materialism. Here are a few more things to know about this talked-about Beacon Street studio:
There’s a class for everyone. Room temperature or hot, flow or pose-based—Down Under School of Yoga has a wide range of classes on offer every week. Regular beginner’s courses introduce newcomers to new schools such as Iyengar and Ashtanga, while master-level classes help expert yogis and aspiring teachers fine-tune their already formidable skills.
They’ll teach you how to teach. The studio is home to five different training programs for aspiring teachers, including 200- and 300-hour Vinyasa teacher trainings.
The instructors are widely acclaimed.
Yoga Journal called studio director Patricia Walden "one of the most accomplished yoga practitioners in America today.” Other instructors with national recognition include Natasha Rizopoulos and Barbara Benagh—both contributors to Yoga Journal and hosts of DVD yoga programs.
You can bring your kids. A separate curriculum designed specifically for children introduces youngsters to basic yoga concepts. Separate classes are available for pre-school through high-school aged kids.
The instructors at The Body Center don't view Pilates as a simple exercise trend—instead, they conduct classes as interactive seminars on human anatomy. They teach clients how to train certain muscle groups by identifying and coaxing them through specific movement patterns designed to increase strength and flexibility at the same time. Ultimately, they try to instill in their students an enhanced sense of bodily awareness, one that informs walks down the street just as much as it does stretches on the mat.
Because physiques differ depending on build, lifestyle, and how often they were pinched as babies, The Body Center's curriculum is appropriately broad. Class themes range from Reformer and mat Pilates to SCALES and BOSU Core fitness. Beginners derive comfort from the company of other trainees, while intermediate and advanced classes pursue communal challenges. Specialized lessons can focus on specific body parts, sports performance, or the use of props, and modifications throughout every course cater to individual fitness levels.
The staff keeps classes small in the interest of personalization. Mat classes accept up to 10 students, and Reformer classes won't admit more than 6. Private and duet sessions allow for even more focused attention, as instructors won't be distracted by the loud popping of several emerging six-packs.