CrossFit classes feature a new workout each day, blending aspects of running, weightlifting, and gymnastics
Students build strength, flexibility, and confidence in pole fitness classes
Low-impact lifting exercises force the arms, core, and legs to work together, building strength throughout the body
Certified personal trainers tailor workouts to each client and employ a mix of weight lifting, cardio work, and resistance training
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Come try the Y for a month. Access to fitness center, weight room, aquatic center, locker rooms, gymnasiums, etc.
From the merchant: Come try the Y for a day! Access to fitness center, weight room, aquatic center, locker rooms, gymnasiums, etc.
Members have full access to fitness machines and free weights at gym owned by a certified trainer trainer and former Mr.
From the merchant: 5 class foundations class into Crossfit! you will all the foundational movement to reach your fitness Goals.
Membership includes access to the gym’s facilities such as cardio and strength-training equipment, an indoor pool, and numerous athletic courts.
Gain long, lean muscles in these classical Pilates group classes
Martial-arts students build physical and mental strength, discipline, and self-defense skills in classes such as MMA and Brazilian Jiu Jitsu
From the merchant: Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills.
From the merchant: We offer: Tae Kwon-Do, Karate, Wrestling, Kickboxing, Boxing, Jiu Jitsu, Pancrease & MMA
From the merchant: Open, friendly and fun atmosphere where people can learn Martial Arts while having fun
Expansive facility with cardio and weight machines, 85 fitness classes offered per week, and two pools with prairie views
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Adult classes include beginner yoga, Vinyasa, Yin, power flow, restorative yoga, and meditation
Community center helps improve individuals' well-being with fitness center and indoor pool and entertains families with free event nights
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Experienced personal trainers design workout plans to push limits and get results
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq