The team of massage therapists behind Bodies Kneaded have more than two decades of experience among them. They draw on that expertise to treat issues ranging from sports injuries to pains associated with pregnancy. In addition to custom-tailored massages, they relax visitors with skin-smoothing salt scrubs and mud wraps. Appointments are available at two locations—one in Glen Carbon, one in Granite City. At the Glen Carbon location, aestheticians also perform diamond microdermabrasion, chemical peels, and other skincare services.
Eydie, a massage therapist with 10 years experience and a graduate of the healing arts center, named Harmony, Health, and Healing for the values it espouses. At Harmony, Health and Healing each therapist tailors each unique session to tap into the best system to work with each client. During massage sessions, they bring minds, bodies, and spirits into balance, encouraging aches and troubles to scram over the course of each 60–120 minute session. Thai passive stretching, long Swedish strokes, and hot stones characterize many of the massages, while specialized treatments like myofascial release and reflexology each target specific trouble spots or acupressure points. Traditional Chinese facial massage, meanwhile, beautifies as it relaxes.
Pamper yourself with a full spa experience from Saint Louis' Pure Harmony Day Spa, a day spa that offers relaxing and customizable spa treatments.
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This spa is the go-to place in the area for professional alternative services like reiki.
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Seasons Salon and Day Spa's pampering staff indulge clients with a mélange of services that relax and tone bodies amid candlelight and muted earth tones. From salon treatments that sculpt and maintain chic coiffures to mani-pedis that primp nails and soften skin, a grab bag of beautification prepares clients for nights on the town and days spent standing still in a wax museum. Extravagant spa packages, such as the Little Black Dress, draw from a menu of massages and skin treatments to smooth away cellulite, burn calories, and revivify sagging visages with collagen treatments.
Experienced instructors also kick weight loss into high gear with fitness classes⎯ranging from yoga to Zumba⎯held within an expansive hardwood studio. Private tanning rooms sport draped ceilings and ambient lighting, gilding bodies in an atmosphere that's more relaxing than a cruise ship filled with down pillows.
A diagnosis of chronic migranes in 1985 began Elaine Moranville’s search for a way to transcend the limitations of traditional medicine and trigger inner healing with a pill-free approach. Her investigation led her to reflexology, a foot-massage technique that relieves tension and clears blockages throughout the body by stimulating the 7,200 sensory receptors in the nerve endings of the feet. Now a graduate of the Healing Arts Center School of Massage, Elaine maps out the pathways to self-healing with targeted foot treatments, including energy-balancing reiki sessions, and Kansa Vatki, an ancient Indian technique that harnesses ghee’s heat-storing power. Elaine also mends stressed muscles with traditional massages, which incorporate Swedish, deep-tissue, and hot-stone techniques to ease soreness and heat bowls of posttreatment mulligatawny.
17 massage therapists, three estheticians, and four cosmetologists man the three locations of this intimate neighborhood practice in St. Louis, relaxing clients inside a sunny storefront or bringing their chairs to corporate events and parties. The team capably treats varying conditions by employing a host of modalities, including deep-tissue massage for chronic pain, prenatal massage for mother-and-child wellness, and hot-stone massage for soothing aching muscles. They also offer wide variety of spa, body treatment, facial services, and waxing treatments. As the pressure of thumbs penetrates the skin, body treatments, such as the Full Body Salt Scrubs and Farmhouse Fresh Facials, replenish dermal surfaces with organic goodies and help revitalize all of the body's tissues.