From the merchant: Pole Fitness is a strengthening and conditioning workout on the pole for core and upper body.
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
Experienced trainers offer yoga classes that can be modified to the client’s individual needs, regardless of age, ability or fitness level.
Instructor motivates client to reach goals with cardio, strength, and core exercises that improve stamina, muscle tone, and burn fat
$44 for 5 aerial yoga classes ($90 value).
Personal Wellness Programs created in your home or on site fitness facility for individuals and small groups.
$26 for One Month of Unlimited CrossFit Classes ($138 Value).
Yogis of all sizes, shapes, and experience levels enjoy inclusive classes where instructors can adjust poses based on specific needs.
CrossFit whips bodies into shape with workouts steeped in functional fitness exercises, including weightlifting, kettlebell, and gymnastics.
The #1 fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life.
$31 for one month of unlimited boot camp classes ($79 value).
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes.
Individuals works towards their fitness goals with total-body workouts that enhance agility, speed, power, strength, and quickness.
Supportive group of teachers leads exercisers through Vinyasa yoga that synchronizes breath and movement; classes for all skill levels.
Expert instructors lead students through Barkan yoga classes within a heated studio, demonstrating postures from a blend of yoga styles, including Hatha and Vinyasa.
Instructors steer students toward self-awareness with 60- to 90-minute yoga classes inspired by Vinyasa, Ashtanga, & Kripalu styles.
All levels are welcome in this simple yoga studio, where classes include warm Vinyasa sessions and Yin Yoga Stretch.
Four Weeks of Pole Classes for One.
Buddy Pass: One Month of Unlimited Bootcamp Classes for Two People.
Instructors lead 15 yoga classes that include gentle yoga, power yoga, and aerial yoga, which uses cloth to suspend students in the air.
Members and guests get access to a huge schedule of fitness classes, including sessions in yoga, Zumba, Pilates, HIIT, and more.
Instructors guide both beginner and advanced students through demanding 90-minute yoga classes in heated rooms.
$67 for one month of unlimited Pure Barre classes ($199 value).
$21 for two weeks of unlimited CrossFit classes ($80 value).
$44 for one month of unlimited yoga classes ($100 value).
Daily Crossfit classes incorporating functional fitness, scalable to any individual regardless of fitness level.
From the merchant: Come join our fitness family with our intense, fun, and exciting classes from the best instructions in town!.
From the merchant: Great music, motivational inspirational, you will burn calories so fast.
Certified personal trainer creates customized workout plan.
Work out your core, build full-body strength, and tone muscles in classes like Booty aerobics, chair and pole fitness, and Sexi Flexi.
From the merchant: Zumba ®, Zumba Gold ®, Zumba ® Kids, Pound ®, Body Sculpting, Pop Stretching & Toning, Power Core, & Kickboxing