Spinning in Johnston


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  • YMCA
    The YMCA of Greater Des Moines has been promoting healthy living to families and individuals in the surrounding communities since 1868. One month of family membership (good for two adults and any dependants under the age of 23) entitles tribes to full usage of any of the area locations including the brand new YMCA Healthy Living Center. Membership amenities encompass access to fitness equipment, lap and therapeutic pools, more than 500 fitness classes like kickboxing, yoga, tai chi, and water aerobics, reduced program rates, access to the child care nursery, and many other programs and services, which vary according to location. Each family member will also get three sessions of personalized attention from one of the Y?s Healthy Living Coaches, who can help make the most of your month of muscling by helping the whole family become acclimated to the equipment, establish fitness goals, and transform into an entire tribe of variously sized Rocky Balboas.
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    410 Southeast Main Street
    Grimes, IA US
  • Cycle Down Dawg
    Cycle Down Dawg indoor cycling studio guides groups through heart-pumping workouts set to beat-dropping music with videos and lighting. The studio also offers TRX strength-building classes, yoga sessions for all levels, barre, and cyco-barre classes which combine cycling and barre. Instructors also lead additional high-impact workouts during certain specialty classes, like the popular total-body workouts cycle-TRX and cycle-yoga, which help clients stay tone and fit while having fun.
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    5958 Ashworth Rd.
    West Des Moines, IA US
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