We are the Premier Pilates Studio in the Mat-Su Valley, with Classes that include both Mat and Machine Classes.
AIR Aerial Fitness classes combine elements of conditioning, Pilates, ballet, and HIIT to quickly tone and sculpt the body.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Two types of boot camp—Strength and Core & Cardio—toughen physiques with 30 minutes of functional training suitable for all levels of skill and fitness.
Instructors help to improve flexibility, increase lean muscle, and decrease body fat at bootcamp classes.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
With confidence, goal reaching, and support, personal trainers welcome you into their fitness sessions.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Classes are designed to help end the day feeling refreshed and grounded.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
From the merchant: The first Fitness Bootcamp in Alaska made just for women.
One-Year Pro Membership to Motion Traxx Fitness App ($99 Value).
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
judo, or jiu jitsu classes led by experienced instructors.
From the merchant: STX Kickboxing, Brazilian Jui Jitsu, Combat Submission Wrestling, Filipino Kali, MMA Training etc.
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package.
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Classes are led by accredited dog trainers, and help to encourage and reinforce good behavior.
Check out 24 Hour Fitness now for deals and discounts if you find a career with them! Check out full benefits now.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app.
Personal development courses cover mindfulness in business, at home, and in other situations
Diploma in Health and Fitness online course.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq