Dancing is a healthy way to express yourself. Let your body be taken up by the music at Free Soul Dance in Blasdell.
Whether you're a dancing machine or a shy on your feet, you'll love the classes offered at Free Soul Dance.
Parking is plentiful, so visitors can feel free to bring their vehicles.
"I try to make my students tap into their inner child," says Suzy Miller. "Just be silly and have fun!" As the owner of Suzy's Jazzyobics, she brings that philosophy to each 70-minute class that she teaches. Of course, just because she focuses on fun doesn't mean she's not leading serious exercise classes. She infuses the cardiovascular workout with muscle-toning and metabolism-enhancing variations, helping students improve balance, flexibility, and coordination, all while they burn calories.
Equipment: No equipment
Students should bring: Bottle for water, exercise mat,
Average class length: 60-90 minutes
Number of Staff: 1–5
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Costumes and actors and plays, oh my! Configuration Dance Theater offers engaging theater for you and everyone you know in Buffalo.
Configuration Dance Theater even offers a drive-in theater, great for people who dislike crowds.
For a workout that's fun, try one of Configuration Dance Theater's awesome dance classes.
Parking is plentiful, so guests can feel free to bring their vehicles.
Buffalo locals love Steppin Out Dance Academy for its down-home groove and hip-shaking moves.
Take your twinkle toes to the next level at Steppin Out Dance Academy, where numerous dance styles are taught and all experience levels are welcome.
Parking is plentiful, so patrons can feel free to bring their vehicles.